10 minute Standing Abs Workout
0:51
YouTubeWorkout Worthy
10 minute Standing Abs Workout
Get ready to transform your core with the Amazing Abs Core Workout 134! In just 10 minutes, this energizing routine features 10 dynamic standing exercises that will strengthen and tone your abs without the need to ever get on the floor. Perfect for any fitness journey, you'll enjoy 45 seconds of core-challenging movements followed by a quick 15 ...
1.5K views4 months ago
Shorts
Comment STRONG to download the  Calander! Brand NEW 10 Minute Standing Core Workout! Get ready for an effective STANDING ONLY Pilates abs workout!  This 10-minute standing workout focuses on strengthening your core WITH ONE DUMBBELL! Define your SIX PACK using the weight for FUNCTIONAL CORE strengthening. #pilates #standingcore #abstrength #pilatesabs #pilatesstrength #pilatesstrong #21daychallenge #standingcore | Pilatesbody by Kayla | Facebook
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