Apprendre le Grand Ecart en un Mois! Les Exercices les plus Efficaces
15:10
Apprendre le Grand Ecart en un Mois! Les Exercices les plus Efficaces
12.4K viewsJan 23, 2023
YouTubeProsouplesse
Is it possible to achieve the splits in 1 month?
0:36
Is it possible to achieve the splits in 1 month?
7.5K views4 months ago
YouTubeJessica PREVALET
How to do the splits (beginner) | Easy session 1
20:48
How to do the splits (beginner) | Easy session 1
1.5K views1 month ago
YouTubeJessica PREVALET
LES MEILLEURS ÉTIREMENTS POUR LE GRAND ÉCART FACIAL ET LATÉRAL - En 20 minutes
20:48
LES MEILLEURS ÉTIREMENTS POUR LE GRAND ÉCART FACIAL ET LATÉRAL - En 20 minutes
208.2K views5 months ago
YouTubeBY MELI
Améliore ton placement et ton grand écart !
0:13
Améliore ton placement et ton grand écart !
2.3K views3 weeks ago
YouTubeJessica PREVALET
The Splits Made Easy – The Secret That Will Surprise You!
0:25
The Splits Made Easy – The Secret That Will Surprise You!
2.2M views1 month ago
YouTubeConnaissance chaque jour
How to Get the Splits in 7 Days? Exclusive Stretch No One Tells You About
15:43
How to Get the Splits in 7 Days? Exclusive Stretch No One Tells You About
247.2K viewsDec 9, 2022
YouTubeProsouplesse
10:40
I'M LEARNING TO DO THE SPLIT IN JOYOUNE IN 1 HOUR - Flexibility Challenge
68K views6 months ago
YouTubeBY MELI
3:54
Split Exercises for Beginners 💫 Side Split Exercises - Train Splits
8.1K viewsDec 5, 2024
YouTubetoutComment
0:21
Grand Écart en 1 Semaine ? Méthode SIMPLE & Rapide ! ✨🧘‍♀️
40K views1 month ago
YouTubeSavoirs Étonnants
35:10
Apprendre le grand écart latéral (débutant) | Méthode testée sur 1000 élèves
163 views1 month ago
YouTubeProsouplesse
36:08
Les meilleurs exercices pour le grand écart latéral
6 views4 weeks ago
YouTubeJessica PREVALET
0:08
Grand écart : ton plan d’entraînement pour la semaine !
9.8K views5 months ago
YouTubeJessica PREVALET
11:31
STRETCHES FOR THE DOUBLE SPLIT - 10 MINUTES
47.9K viewsMay 4, 2025
YouTubeBY MELI
12:55
13-Minute Wide Splits Routine with Joyoune
13.5K views4 months ago
YouTubeBY MELI
5:29
Bien-être : 5 étapes pour réussir le grand écart !
7.7K views1 year ago
YouTube20 Minutes France
0:54
How to successfully do the side splits?
5.5K views4 months ago
YouTubeJessica PREVALET
17:38
THE BEST STRETCHES FOR THE SIDE SPLIT - 17 minutes
1.2K views2 months ago
YouTubeBY MELI
0:40
Why is your splits poorly positioned?
11K views5 months ago
YouTubeJessica PREVALET
1:55
Introducing the 21-day challenge: exploring the gap
157 views5 months ago
YouTubeMarie Morgoun
0:22
Si tu stagnes en grand écart, regarde ça !
15.6K views2 months ago
YouTubeJessica PREVALET
0:17
Try these split poses 🤸🏼‍♀️
15.1K views7 months ago
YouTubeJessica PREVALET
18:42
THE BEST STRETCHES TO GET YOUR FACIAL SPLIT FAST
66.2K views6 months ago
YouTubeBY MELI
0:30
Facial Split: Free Challenge!
6.3K views9 months ago
YouTubeJessica PREVALET
11:08
SIDE SPLIT STRETCHES - IN 10 MINUTES
958.1K viewsJan 12, 2025
YouTubeBY MELI
7:33
LES ÉTIREMENTS POUR LE GRAND ÉCART FACIAL - EN 6 MINUTES
49.1K views10 months ago
YouTubeBY MELI
6:28
Avoir son grand écart en 2 mois !
7.8K viewsJul 18, 2024
YouTubeGhaïs Guelaïa
15:07
Big gap in 3 months?? The astonishing clinical case of Morgane Miller!!!
102.3K viewsJun 5, 2024
YouTubeMajor Mouvement
21:48
Learn the Side Split: Quick Beginner Flexibility Routine
11.1K viewsMar 2, 2025
YouTubeJessica PREVALET
0:26
Side Splits: 10-Minute Routine to FINALLY Progress!
14.3K viewsMay 5, 2025
YouTubeJessica PREVALET
See more