14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
15:26
YouTubeStudio Jibby
14 MINUTE BACK WORKOUT FOR STRONGER BACK + BETTER POSTURE | NO EQUIPMENT | BEGINNER + INTERMEDIATE
JOIN MY FITNESS APP: UPLIFT WITH JIBBY » Get your FREE 14-day workout plan on my app ‘Uplift with Jibby’ https://bit.ly/upliftwjibby NEW BACK WORKOUT VIDEO: https://youtu.be/jyWEHAkgI2g ⭐️DO THIS WARM UP FIRST: https://youtu.be/oqBRu7z_GW0 ⭐️DO THIS COOL DOWN AFTER: https://youtu.be/R56k41NLIoI It’s a TOTAL BACK Workout - upper ...
3.5M viewsOct 18, 2020
Shorts
3 Best Back Exercises for a Bigger, Stronger Back
0:50
10.8K views
3 Best Back Exercises for a Bigger, Stronger Back
Gym Buddy
3 Back Exercises You Need to Try!
0:58
252.7K views
3 Back Exercises You Need to Try!
Vorn Workout
Back Workout
The PERFECT Back Workout (2025 EDITION)
15:20
The PERFECT Back Workout (2025 EDITION)
YouTubeATHLEAN-X™
634.3K views10 months ago
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
9:28
The Best Science-Based Back Workout (TARGET EVERY MUSCLE!)
YouTubeJeremy Ethier
7.8M viewsAug 28, 2017
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
YouTubenourishmovelove
195K viewsApr 17, 2023
Top videos
The 💯 Back Workout (MOST EFFECTIVE!)
10:01
The 💯 Back Workout (MOST EFFECTIVE!)
YouTubeATHLEAN-X™
1.9M viewsDec 1, 2022
The 3 Best Back Exercises (For NO MORE PAIN)
10:19
The 3 Best Back Exercises (For NO MORE PAIN)
YouTubeSpineCare Decompression
2.2M viewsJul 6, 2023
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
16:14
15 MIN STRONG & SCULPTED BACK WORKOUT (At Home with Dumbbells)
YouTubeMadFit
1.1M viewsJun 9, 2023
Back Pain Relief
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
YouTubeAskDoctorJo
15.7M viewsMar 7, 2017
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
YouTubeAskDoctorJo
243.3K viewsMay 17, 2021
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
21:14
INSTANT RELIEF from Lower Back Pain and Stiffness (4 EASY Exercises!)
YouTubePrecision Movement
663.9K viewsMay 26, 2023

Short videos

0:50
3 Best Back Exercises for a Bigger, Stronger Back
10.8K views1 month ago
YouTubeGym Buddy
0:58
3 Back Exercises You Need to Try!
252.7K views2 months ago
YouTubeVorn Workout
0:12
“Top 7 Back Exercises for a Wide, Thick & Strong Back …
4.5K views2 months ago
YouTubeFitflex
0:19
100 Daily Back Moves to Completely Eliminate Hunc…
41.1K views1 month ago
YouTubeWorkout Fusion Hub
0:11
5 Ultimate Cable Back Workout for Strength and D…
61.8K views1 month ago
YouTubeAesthetic Motivation
0:20
Spine Pain Relief Exercises | Best Stretching Routine fo…
5.9K views1 month ago
YouTubeTimmy Fits
0:31
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
795 views1 month ago
YouTubeTYTAX
0:22
Top 10 Cable Back Exercises for Ripped Back #backexer…
32.3K views4 months ago
YouTubeAesthetic Motivation
0:48
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
691 views2 weeks ago
YouTubeTYTAX
0:14
Taichi EXERCISE Activates Your Lower Back and Hip …
13.9K views1 month ago
YouTubeTaichi Workout
0:26
Spinal Exercise with a Small Ball
13.4K views1 month ago
YouTubeVAHVA Fitness
0:19
4 Proven Exercises to Eliminate Neck Humps, Cor…
236.7K views2 weeks ago
YouTubeFitness Happy Time
0:07
8 Powerful Back Workouts for Strength and Size #wor…
515.5K views1 month ago
YouTubeAesthetic Motivation
0:34
Top 3 back exercises of all time
375.8K views1 month ago
YouTubeMike O'Hearn
0:14
📌4 Dumbbell Back Workout ! | Best Home & Gym Back Ex…
6.2K views2 months ago
YouTubeD1sport Workout
0:59
5 Beginner Low Back Stretches You Need To Do …
2.5K views1 month ago
YouTubeSean Vigue Fitness
0:07
“5 Easy Exercises to Relieve Lower Back Pain Instantly 💥 …
12.8K views1 month ago
YouTubeZAY monk India
0:14
Back Exercises for Back Pain | Stretch & Strengthen You…
1.3K views4 weeks ago
YouTubeTimmy Fits
0:42
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
788 views1 month ago
YouTubeTYTAX
0:35
ULTIMATE HOME GYM - The Best Back Exercise on TYT…
721 views1 month ago
YouTubeTYTAX
Static thumbnail place holder