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Retired Navy SEAL, Jovon Quarles reflects on hell week during Basic Underwater Demolition/SEAL training. 🔱🐸🏴‍☠️ Jovon’s story is available on the Urban Valor Podcast and YT channel. 🎬🪖 #navy #navyseal #buds #training #military #hellweek #urbanvalor #veteran #story | Urban Valor
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