The best alternative to cable lateral raises using dumbbells would be a sideways leaning single-arm dumbbell lateral raise. By leaning sideways we're able to have peak resistance be in the more stretched part of the range of motion when your arms are down by the side of your body, similar to when we perform a cable lateral raise. #fyp #Fitness #gym #bodybuilding | Physique
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The best alternative to cable lateral raises using dumbbells would be a sideways leaning single-arm dumbbell lateral raise. By leaning sideways we're able to have peak resistance be in the more stretched part of the range of motion when your arms are down by the side of your body, similar to when we perform a cable lateral raise. #fyp #Fitness #gym #bodybuilding | Physique
27.8K views9 months ago
FacebookPhysique
The best alternative to cable lateral raises using dumbbells would be a sideways leaning single-arm dumbbell lateral raise. By leaning sideways we’re able to have peak resistance be in the more stretched part of the range of motion when your arms are down by the side of your body, similar to when we perform a cable lateral | Tyler Path
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The best alternative to cable lateral raises using dumbbells would be a sideways leaning single-arm dumbbell lateral raise. By leaning sideways we’re able to have peak resistance be in the more stretched part of the range of motion when your arms are down by the side of your body, similar to when we perform a cable lateral | Tyler Path
139.5K views9 months ago
FacebookTyler Path
POV you know the best alternative to cable lateral raises
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POV you know the best alternative to cable lateral raises
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Tyler Pathradecha | Online Fitness Coach on Instagram: "If cable lateral raises are being taken up, here’s the free weight alternative you can do with a dumbbell and a bench. The leaning dumbbell lateral raise still gives you a lengthened focused resistance profile at the cost of it being only a lengthened partial. #fitness #gym"
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