Cable Triceps Pull | Rope Pushdown for Bigger Arms
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YouTubeMartijn Tilroe
Cable Triceps Pull | Rope Pushdown for Bigger Arms
Target all three heads of your triceps with the cable rope pulldown. Keep your elbows locked at your sides, pull the rope down and apart, and control every rep for maximum muscle activation. Ideal for arm definition, strength building, and clean technique on the cable machine. triceps pushdown, cable triceps pull, rope pushdown, triceps workout ...
1.2K views1 month ago
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