I’m Dr. Michael Richman, a double board-certified cardiothoracic surgeon, here to debunk the panic about lead in protein powders and explain why regulation is what's really needed. For more information, guidance, advocacy or a consultation please go to my website at www.paladinmds.com #protein #proteinpowder #proteinpowderreview #supplements #healthfacts 🩺💪

UFC 321 Main Card / Heavyweight Alexander Volkov vs Jailton Almeida Clash of styles once again! Heavy hand striker with 1 shot knockout power or the ever indomitable wrestle heavy gameplan with a very possible sub? How do you see this fight playing out? Both guys are very experienced and are the top of the division. This is a title contention match. #ufc321 #alexandervolkov #jailtonalmeida

Certified_Sampson on Instagram: "Just another place to VIBE  and to get to know a different side of me! UNFILTERED AND REAL !  follow my twitch @ “Certified Sampson”  see you there ! Monday 6pm live ! #comedy #relatable #twitch #tag #caribbean #vibes #energy #stream"

የእንቅጥቅጥ ቀን እንደማልቀመጥ ታሪክ