Molly Thompson on Instagram: "11g of protein in each bagel 🥯 Comment ‘recipe’ and I’ll DM you the full recipe link to save or print! Make it a bagel sandwich with 2 eggs and 1/2 an avocado and you’ve got 23g of protein and 7g of fiber for breakfast! I’ve been eating cottage cheese for breakfast every day for the last 2 weeks and it’s such a great way to get protein in quickly. @ada_mideast #partner I tested this recipe a bunch of ways: - With Greek yogurt: this worked and tasted the same, but c

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Millicent Xandercs on Instagram: "All the videos on my page are limited to 3 minutes. But to watch the full videos of every content you see on this page, please kindly click on my name and you will see the continuation as I have broken them into parts 1, 2 and 3. Also while you’re here, please kindly click the link in my bio to watch more videos on my TikTok, Facebook, or YouTube page. Thank you for watching! #millicentxandercs #thexandercsfamily #dinner #plateddinner #platedinnerwithme"