Every day, Connie chooses herself. She trains not for aesthetics but for longevity, energy, and strength. It’s not about quick fixes—it’s about building a body and mind that can handle anything.🩷 Tag a friend who needs this motivation today! #OwnYourPower #ChooseYou #ConnieBrands #spiritmindbodyhealth
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The 15 Best Tricep Exercises for Building Muscle | BarBend
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68K views · 1.8K reactions | Planning to smash my 2020 goals like ❤️ . Follow my fitness and health page @iconniecfit for daily inspiration and workout tips!壘❤️ New IGTV posted today. Thank you and bless you!❤️ | Connie Ferguson | Facebook
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68K views · 1.8K reactions | Planning to smash my 2020 goals …
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Yesterday’s #HIT workout was all about speed, stamina and endurance!😱 A total shock to my system!😫 Go to @iconniecfit for the full video and see I how I coped! @xolisani_nomeva keeps pushing me beyond what I believe myself to be capable! Mind over matter is real thing!😂💪🏾❤️ . #iconniecfit #mindbodyspirithealth | Connie Ferguson
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138K views · 2.2K reactions | The way I didn’t feel like going to gym...
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148K views · 6.6K reactions | #blooperreel So I tried a new skipping move today!‍♀️ Looks pretty straight forward but demmit it’s tricky! This is me on my first attempt!藍 @axoli_m had fun at my expense! 廊 But I finally got the hang of the damn move!❤️ Whomst am I? I am THE GIRL!❤️ A video of the move will be up on @iconniecfit ❤️ #iconniecfit #mindbodyspirithealth❤️ | Connie Ferguson | Facebook
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148K views · 6.6K reactions | #blooperreel So I tried a new ski…
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160K views · 6.2K reactions | It is time to Celebrate your Legend with HUAWEI P50. Share a picture or video of your legend and tell us why they are your legend, and stand a chance to win a HUAWEI P50 or the Grand prize of R50 000 worth of shopping vouchers. The Legendary HUAWEI P50 is available on Pre -Order now! https://bit.ly/3xKRgUl #CelebratingLegendsWITHHUAWEIP50 @Huaweiza | Connie Ferguson | Facebook
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