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CrossFit
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Fitness Licang District Shandong
Cross Training Exercises
0:18
Our gym space is always set up for the day. We eliminate the set up of machines and equipment as much as we can so you have more time to work out. Do you want more quality time dedicated to working out? Book your No Sweat Intro to see how you can get started. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage?fbclid=PAAabuBHUIY0hGNNgXxiBftxMj62ac_IrCxMY413J-qrpjovW-lWEZWGOgYBk #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightliftin
51 views
May 22, 2023
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CrossFit PTBO
0:09
What a beautiful day to be rowing and running outside. We always have the gym space set up for the day/for members. If you want to have a really effective and efficient hour at the gym, look no further. Book your No Sweat Intro to see how you can get started. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptboc
75 views
Apr 12, 2023
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CrossFit PTBO
0:50
When you come to our gym, you’re here for an hour. But the workout itself could be less than two minutes or over 30min. It all depends on how the programming is structured and what it consists of. Coming up with an effective workout is not easy so let us do that for you with the bonus of being coached as well. Book your No Sweat Intro today to find out how to get started. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffi
77 views
Jun 15, 2023
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CrossFit PTBO
0:21
Getting into the gym to workout shouldn't stress you out. Life happens, so give yourself some grace and focus on the long game. Book your No Sweat Intro to see how we can help you with improving your longevity. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalptbo @crossfitcanada #ptboontario
125 views
Oct 28, 2023
Facebook
CrossFit PTBO
0:14
See you tomorrow. If you don’t have a gym that you’re excited to go to, book your No Sweat Intro to see how to get started with us. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage?fbclid=PAAaaN6nPy0z3hTBWJYyAfV30PO9lGOdvf7dH2xVHeZH6zen-r9uO1z42Wjo8 #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalptbo @crossfitcanada #ptboontario #ptbocana
62 views
Jun 5, 2023
Facebook
CrossFit PTBO
0:58
Our gym welcomes all ages, fitness levels, and abilities. We offer coach-led group classes, personal training, and Olympic weightlifting. If you're unsure which path is right for you, we'd love to discuss your goals and help you choose the best option. Book your No Sweat Intro today. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #
64 views
Aug 12, 2024
Facebook
CrossFit PTBO
0:41
At our CrossFit gym, we believe kids are the future, and we make fitness fun for them because a healthy future starts with joyful habits today. Want to be added to our Youth Program waitlist? DM us directly with your email! #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalptbo @crossfitcanada #ptboontario #ptbocanada #ptbolove #fitnessptbo | CrossFit PTBO
70 views
Oct 1, 2023
Facebook
CrossFit PTBO
0:27
At our gym, everyone's prioritizing health and fitness. What's your 'why' for exercising? Let us know by booking a No Sweat Intro to see how we can help achieve your ‘why’. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalptbo @crossfitcanada #ptboontario #ptbocanada #ptbolove #fitnessptbo |
64 views
Oct 4, 2023
Facebook
CrossFit PTBO
0:20
Warming up the youth with some fun and games! How many of us found the gym later on in life? These kids are light years ahead most of us. Make fitness fun and enjoyable so they want to continue with it as they get older. Book your No Sweat Intro to see what programs we offer. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #pe
93 views
Sep 24, 2023
Facebook
CrossFit PTBO
0:48
It’s crucial to foster a positive gym experience for youth, helping them gain confidence, self-esteem, strength, and body awareness early on. Coach Blaine excels in working with our youth, whether through group classes or personal training. Want to find out how to work with Coach Blaine? Book your No Sweat Intro today have a chat with us. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympic
130 views
Jul 1, 2024
Facebook
CrossFit PTBO
0:57
Our group classes aren’t just workouts — they’re fully coached experiences. Every session has a coach who knows your name, understands your goals, and actually watches your movement. We challenge you when you need it, scale when it’s right, keep you safe, and guide you toward real progress. You don’t have to guess what to do or hope you’re doing it right — you just show up, put in the effort, and we take care of the rest. Fitness with purpose. Coaching with intention. Progress that’s personal. B
147 views
5 months ago
Facebook
CrossFit PTBO
0:59
Strength, sweat, and support—this is what we’re all about. CrossFit PTBO isn’t just a gym; it’s a community pushing boundaries and chasing progress. Ready to start your journey? Let’s get after it together! Book your No Sweat Intro! Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalptbo @cross
133 views
Dec 21, 2024
Facebook
CrossFit PTBO
0:16
Gym anxiety is real. Here are a few ways to put your mind at ease! #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalptbo @crossfitcanada #ptboontario #ptbocanada #ptbolove #fitnessptbo | CrossFit PTBO
102 views
May 1, 2025
Facebook
CrossFit PTBO
0:22
Tabata planks to finish off a class - coordination was unplanned! . Do you want to start your fitness journey with the Best Health Club in Peterborough? We meet with every individual for a No Sweat Intro to show you the gym, discuss your goals, and to answer any questions you may have. . Why do we do this? We get to know you to see which services are best suitable to help achieve your goals. . Book your No Sweat Intro today! https://app.acuityscheduling.com/schedule.php?owner=14536178 . #crossfi
190 views
Sep 2, 2018
Facebook
CrossFit PTBO
0:32
Our strength cycles have been so successful we are excited for the next one starting next week! If you feel lost on what to do in the gym, let us figure it out for you and coach you through it. Book your No Sweat Intro to discuss your goals. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalpt
67 views
Jul 30, 2023
Facebook
CrossFit PTBO
1:00
Our Christmas Eve workouts were packed and full of energy! It was such a joy to kick off the holiday with our CrossFit PTBO family. Thank you for making it so fun and festive! #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalptbo @crossfitcanada #ptboontario #ptbocanada #ptbolove #fitnessptbo | CrossFit PTBO
130 views
Dec 26, 2024
Facebook
CrossFit PTBO
0:44
Shopping around for a new gym? Consider these questions: Are you researching gyms that suit your needs? Are you seeking a community and culture? Have they taken the time to understand your goals? With many options available, find the best fit for you. Book your No Sweat Intro to see if we are the right fit for you and then make an informed decision. Click here to book: Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffilia
88 views
Feb 7, 2024
Facebook
CrossFit PTBO
0:44
Let’s talk about why we track workouts — and no, it’s not just about numbers on a whiteboard. When you write down your weights, times, or reps, you’re creating a record of your progress. And progress isn’t always obvious — but when you look back and realize you’re lifting heavier, moving faster, or finishing more rounds… that’s powerful. It keeps you accountable, it gives you something to aim for, and it helps your coaches spot trends and know how to push you — or pull you back when needed. You
6 months ago
Facebook
CrossFit PTBO
0:46
Exercise isn’t just for adults — it’s one of the best things youth can do for their growing bodies and minds. From building strength, coordination, and confidence to improving focus, mood, and energy — movement creates a strong foundation that supports them in and out of the gym. They learn healthy habits, body awareness, and how to work hard while having fun. Let them move, learn, and grow. 💪 Our summer youth program begins next week for kids ages 8 ! There are a few spots left - DM to reserve
62 views
10 months ago
Facebook
CrossFit PTBO
0:32
With the nice weather coming, it was nice to change things up with some bench pressing, deadlifts, and running. If you’d like someone else to program for you and coach you through the hour you’re at the gym, book your No Sweat Intro to see how to get started. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage?fbclid=PAAaZ_bHnrKB5ZZjgYIFQmSHVsCUjAbIfBs0HLmdrXMhksqUgWbtQ7Pah8h3M #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightliftin
56 views
Apr 23, 2023
Facebook
CrossFit PTBO
0:39
At CrossFit PTBO, we prioritize your progress and success. That’s why we regularly meet with our members for goal review sessions. These check-ins allow us to celebrate your wins, work through any challenges, and adjust your plan to ensure you’re always moving forward with your goals. Whether it’s improving your strength, building confidence, or enhancing your overall health, we’re here to guide you every step of the way. This ongoing connection ensures a successful, long-term fitness journey. D
Dec 28, 2024
Facebook
CrossFit PTBO
0:36
Life gets busy. This is the worst time to quit your gym or fitness routine. A hectic January is behind us, but the challenges don’t stop there. Over the next month, you’ll be tested—nutritionally, physically, emotionally, and socially. Deadlines, stress, and the feeling that there’s just not enough time will try to pull you away from your routine. But this isn’t your break from training. This is what you train FOR. If you don’t take care of yourself, how can you take care of anyone else? We’ll s
Feb 9, 2025
Facebook
CrossFit PTBO
0:15
Busy professionals, how can you fit fitness into a busy schedule? Here are some tips! 1. Prioritize effective workouts 2. Schedule workouts like meetings 3. Make movement mirco 4. Prepare ahead #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity #olympicweightlifting #crossfitptboweightliftingclub #ptbolove #PTBO #peterborough #ptbocanada #lovelocalptbo @crossfitcanada #ptboontario #ptbocanada #ptbolove #fitnessptbo | CrossFit PTBO
6 months ago
Facebook
CrossFit PTBO
Classes at Bannatyne Health Club Peterborough
Nov 7, 2016
bannatyne.co.uk
0:07
Co-owner, Dave, has been putting in a ton of work for weightlifting. He is the one that ensures the gym runs smoothly everyday, the one that put the gym together (with help of many of our members, thank you!), and the one that trains on his own every day. As a 77kg weightlifter, he hit a snatch PR of 91kg/200lbs yesterday! His dedication to training and mobilizing has been paying off! Keep it up, Dave! #crossfitptbo #crossfit #rx #scaled #crossfitter #crossfitaffiliate #PTBO #peterborough #cross
446 views
Sep 8, 2016
Facebook
CrossFit PTBO
Lifestyle Fitness - Peterborough College
Sep 26, 2023
peterborough.ac.uk
1:31
Come and see the clubbercise which is in Peterborough‘s Queensgate today. They’re bouncing around with energy and keeping fit to show you what the classes are all about and they’ll be here until 4 o’clock today. You’ll find them next to Primark burning loads and loads of energy and holding glow sticks. Dressed in bright colours, so you can’t miss them, come and take a look at what these exercise classes are all about, and give them some support today. 🥰 | We Love Peterborough
544 views
Jul 13, 2024
Facebook
We Love Peterborough
0:28
Coach Blaine here! I coach all of our youth classes and youth personal training sessions, and we’re already halfway through our March and April block. It’s been amazing to see our longtime youth members continue to grow while welcoming some new faces into the mix!If you’re 4 years or older, we have a program for you. Our youth programs help build confidence, body awareness, and strength—all while having fun in a gym setting.If you’re interested in joining us, send us a message to learn more. We’
69 views
Mar 20, 2025
Facebook
CrossFit PTBO
0:56
Group classes can be motivating, fun, and help keep you accountable. Tackling a challenging workout is always more enjoyable when you're surrounded by like-minded people. If you've been missing that sense of community or are looking for a change, we might be exactly what you're looking for. Book your No Sweat Intro to find out how to get started. Click here to book: https://crossfitptbo.gymleadmachine.co/linkspage #crossfitptbo #crossfit #crossfitaffiliate @crossfitaffiliates #crossfitcommunity
106 views
Aug 18, 2024
Facebook
CrossFit PTBO
0:49
At CrossFit PTBO, we prioritize the warm-up in our group classes. It's not just about catching up with fellow members—it's about preparing your body for the workout ahead and reducing the risk of injury. Our programming ensures that every warm-up is effective and tailored to the day's exercises, so you can feel confident and ready to tackle whatever comes next. If you feel like you need guidance in the gym setting, book your No Sweat Intro to see how we can help you. Click here to book: https://
98 views
Apr 20, 2024
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CrossFit PTBO
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