Despertar contigo | Esta semana

You're doing the visualizations, you're setting intentions and you're showing up… So why isn't it working? Because manifestation isn't just about what you practice. It's about what you allow to leak your frequency without even noticing. Here are 5 habits that quietly sabotage everything: 1. Checking your phone within 10 minutes of waking up You just spent hours in theta, the most creative and programmable state your brain enters. And instead of using it to set your frequency for the day, you han