3.1K views · 54 reactions | Dr. Devon Hoffman on Reels | Facebook
0:14
3.1K views · 54 reactions | Dr. Devon Hoffman on Reels | Facebook
1.9K views2 weeks ago
FacebookDr. Devon Hoffman
Dr. Devon Hoffman on Reels
0:13
Dr. Devon Hoffman on Reels
892 viewsDec 30, 2024
FacebookDr. Devon Hoffman
Dr. Devon Hoffman on Reels
1:21
Dr. Devon Hoffman on Reels
214.1K views1 month ago
FacebookDr. Devon Hoffman
Try this routine, sleep better 😊 | Dr. Devon Hoffman
0:23
Try this routine, sleep better 😊 | Dr. Devon Hoffman
118.7K viewsJul 15, 2024
FacebookDr. Devon Hoffman
Morning mobility routine - tropical style 🌴🐠🍹 | Dr. Devon Hoffman
0:28
Morning mobility routine - tropical style 🌴🐠🍹 | Dr. Devon Hoffman
103.8K viewsMay 23, 2023
FacebookDr. Devon Hoffman
152K views · 2.3K reactions | Knee hurt? Try this to help | Dr. Devon Hoffman | Facebook
0:27
152K views · 2.3K reactions | Knee hurt? Try this to help | Dr. Dev…
51.3K views1 month ago
FacebookDr. Devon Hoffman
1.9M views · 57K reactions | Hip Tightness/soreness? Here’s something to help | Dr. Devon Hoffman | Facebook
0:29
1.9M views · 57K reactions | Hip Tightness/soreness? Here’s some…
11.3K views4 weeks ago
FacebookDr. Devon Hoffman
0:24
102K views · 4.3K reactions | Hand numbness? Here’s a tip to know!! …
1.3K views2 weeks ago
FacebookDr. Devon Hoffman
0:07
Here’s why you may be feeling “tight” | Dr. Devon Hoffman
81.6K viewsMar 8, 2023
FacebookDr. Devon Hoffman
0:20
Piriformis tightness? Try this routine to help 😄💪🏽 | Dr. Devon Hoffman
64.7K viewsOct 15, 2023
FacebookDr. Devon Hoffman
0:39
Day 1 of daily stretches: the rhomboid | Dr. Devon Hoffman
8.5K viewsAug 16, 2024
FacebookDr. Devon Hoffman
0:18
Does your SHOULDER hurt?! Try this to help | Dr. Devon Hoffman
61.6K viewsJul 12, 2024
FacebookDr. Devon Hoffman
0:19
Tight neck & shoulders? Let’s do something about it!! | Dr. Devon H…
417.9K views11 months ago
FacebookDr. Devon Hoffman
0:21
Upper trap tightness? Here’s one of my favorites!! | Dr. Devon Hoffman
1.8K viewsFeb 10, 2022
FacebookDr. Devon Hoffman
0:09
84K views · 421 reactions | Knee pain? Here’s an awesome taping t…
34.9K views1 week ago
FacebookDr. Devon Hoffman
0:17
Here’s one of my favorites for the back! | Dr. Devon Hoffman
6.1K viewsApr 1, 2022
FacebookDr. Devon Hoffman
0:10
Can’t feel your figure 4 stretch?? Try this tip💪🏽 | Dr. Devon Hoffman
65.3K viewsApr 30, 2023
FacebookDr. Devon Hoffman
0:09
Hip flexors tight? ❌ Stop stretching and try this instead 💪🏽 | Dr. Devon H…
174K viewsAug 4, 2023
FacebookDr. Devon Hoffman
0:23
119K views · 4.4K reactions | Some more simple options to try if you’r…
2.3K views3 weeks ago
FacebookDr. Devon Hoffman
0:19
How’s your posture? If yours looks like this, you need to have these s…
690.4K viewsFeb 12, 2024
FacebookDr. Devon Hoffman
0:25
Make sure to save this one and comment “Sciatica” for more help…
151K viewsMar 17, 2024
FacebookDr. Devon Hoffman
0:23
The morning routine for anyone over 40 to keep your body mobile …
11.7K viewsJun 12, 2023
FacebookDr. Devon Hoffman
0:12
371K views · 1.5K reactions |  STOP doing flat planks to help bui…
94.1K views1 week ago
FacebookDr. Devon Hoffman
0:17
Stiff and painful? Try this routine to help! Can’t get on the floor? Try a …
97.6K viewsJan 26, 2023
FacebookDr. Devon Hoffman
0:28
A nightly routine to reduce tension and get you to sleep - BETTER 🤝💤 | D…
24.2K viewsMay 2, 2022
FacebookDr. Devon Hoffman
0:22
I recently took a beautiful camping trip to a mountain lake - and decid…
54.2K viewsFeb 11, 2023
FacebookDr. Devon Hoffman
0:15
54K views · 1.9K reactions | Want healthy and strong shoulders? Thi…
31.9K views4 weeks ago
FacebookDr. Devon Hoffman
0:18
213K views · 11K reactions | Here’s a quick movement that can help i…
118.1K views2 weeks ago
FacebookDr. Devon Hoffman
0:23
Headaches that won’t go away? Try this simple routine to reduce head…
267.3K viewsNov 20, 2022
FacebookDr. Devon Hoffman
0:14
91K views · 22 reactions | Dr. Devon Hoffman on Reels | Facebook
1.5K views3 weeks ago
FacebookDr. Devon Hoffman
See more videos
Static thumbnail place holder