Your Bad Posture Might Not Just Be From Your Upper Back and Shoulders! Most people focus on fixing their upper back or shoulders to improve posture — and that’s a great start — but what’s happening at your pelvis plays an even bigger role. Sitting all day can either: * Tighten hip flexors * Cause your pelvis to tuck under, rounding your lower back and weakening the glutes, inner thighs, and deep core muscles that stabilize your spine. Here’s a simple fix: 1. Sit tall at the edge of chair/ pillow
Your Bad Posture Might Not Just Be From Your Upper Back and Shoul…
12.2K views1 month ago
FacebookPostureStrong
How to Improve Your Posture
0:29
How to Improve Your Posture
7M views2 months ago
wikiHow
How To Fix Bad Posture (Man's Guide) | Tips To Improve Your Posture
How To Fix Bad Posture (Man's Guide) | Tips To Improve Your Pos…
Sep 21, 2023
realmenrealstyle.com
Posture Vest improve your bad posture in just seconds #posturecorrection #posture #corset
0:13
Posture Vest improve your bad posture in just seconds #posturec…
503.1K views9 months ago
TikTokguywithbadposture
I Improved My Posture In Just 30 Days — Here's How You Can Too
1:08
I Improved My Posture In Just 30 Days — Here's How You Can Too
Jun 23, 2024
shape.com
How to Fix Your Posture (in Just 5 Minutes or Less!)
How to Fix Your Posture (in Just 5 Minutes or Less!)
Jul 26, 2022
scienceofpeople.com
How to Improve Posture While Sleeping
8:27
How to Improve Posture While Sleeping
659.9K views2 months ago
wikiHowAlex Dimitriu, MD
6 exercises that improve posture and reduce back pain
May 28, 2019
NBC NewsStephanie Mansour
Tilted Pelvis: Symptoms, Treatments, and Types
4 months ago
verywellhealth.com
0:06
12 Bad Postures That Damage Your Spine (and How to Fix Them!) 🪑💪 | Ba…
3.4K views1 month ago
YouTubeHealthy Seniors
0:10
How to Fix Bad Posture: Tips for Better Alignment
1.2K views1 month ago
TikTokvenscape6
21:57
#059 Learn How Dr. Andrea Furlan is Fixing Bad Posture with These Ex…
406.3K viewsAug 29, 2021
YouTubeDr. Andrea Furlan
8:23
7 EASY Posture Exercises to Fix Hunchback Posture for Good
186.5K viewsAug 13, 2021
YouTubeTim Fraticelli - PTProgress
9:29
How to Fix Your Posture (The True Solution!)
30.4K viewsNov 28, 2021
YouTubeGymnastics Method
If Your Posture is Not Great, Your HEALTH will Deteriorate!
37.4K viewsMar 14, 2020
YouTubeMilton Chiropractic Clinic Cambridge
Fix Bad Posture and Strengthen Your Back!
136.4K viewsMay 16, 2024
YouTubeWORKOUT
12:07
The Easiest Way To Fix Your Posture At Home (Just 3 Exercises!)
2.1M viewsAug 23, 2020
YouTubeJeremy Ethier
21:08
Perfect Posture: A Step-by-Step Guide to Attaining Ideal Posture a…
811.4K viewsNov 22, 2023
YouTubeJamila Musayeva
How to Fix Bad Back Posture | STEP-BY-STEP Guide
120.9K viewsDec 12, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
2:19
How to Correct Posture – The Best and Simple Stretch – Dr. Berg
75.9K viewsAug 9, 2016
YouTubeDr. Eric Berg DC
10:01
why bad posture isnt that bad
953.9K viewsMay 6, 2021
YouTubeAnswer in Progress
6:58
PERFECT Posture in 100 Seconds | Best Posture Exercise
2.7M viewsDec 3, 2023
YouTubeDr. Jon Saunders
9:11
How to Fix BAD POSTURE (FOREVER!)
982.2K viewsOct 31, 2019
YouTubeFitnessFAQs
13:42
Improve Posture with a Whole Body Approach
51.9K viewsJul 20, 2020
YouTubeAskDoctorJo
8:19
Perfect Posture in 5 Steps (BAD POSTURE BUSTER!)
3.1M viewsMay 4, 2016
YouTubeATHLEAN-X™
10:54
Doctors Debunk 11 Myths About Posture And Back Pain | Debunked
513K viewsMay 9, 2021
YouTubeInsider Science
0:06
why I be sitting like that 😭
20.8K viewsMay 27, 2022
TikTokliterallyfionaa
5:23
4 Tips to Perfect Walking Posture
103K viewsAug 8, 2020
YouTubeMargaret Martin, Physical Therapist
3:44
How To Fix Bad Posture Quickly – Dr. Berg
295.7K viewsMay 28, 2018
YouTubeDr. Eric Berg DC
8:41
7 Tips For Sitting Posture (At A Desk)
162.7K viewsMar 1, 2021
YouTubePostureFlow
See more videos
Static thumbnail place holder

Short videos

17:36
Basic English Grammar | How To Use DO, DOES, DI…
32.1K viewsMay 14, 2024
YouTubeJForrest English
9:58
English Grammar Lessons - Auxiliary Verb - 'DO"
432.3K viewsFeb 15, 2013
YouTubeLearn English | Let's Talk - Free Engli…
3:40
Do / Does Quiz l English Grammar l Do / Does / Don'…
14K viewsMay 15, 2023
YouTubeNo.1 Quality English
3:09
Using Do and Does - English Grammar
260.6K viewsNov 25, 2021
YouTubeABC Educational Channel
1:28
Understanding the Usage of 'DO' and 'MAKE' Verbs in E…
85.7K viewsNov 16, 2023
TikTokourenglishkorea
6:04
Learn English - DO, DOES, DID (English Grammar)
41.9K viewsSep 22, 2020
YouTubeA7 Learning
2:06
"Do vs. Does" - Easy English Grammar Practice!
600 viewsOct 26, 2024
YouTubeTalk Like A Native
4:53
Do, Does, Did - Basic English Grammar
48.4K viewsMay 22, 2020
YouTubeJForrest English
10:21
verb to "do": do and does
2.9K viewsMay 24, 2022
YouTubeSmart EAL
14:12
Using DO, DOES, and DID in Asking Questions | Englis…
21.2K viewsMay 5, 2022
YouTubeTeacher Beth Class TV
14:28
When to use Do, Does and Did | Learn English
4.5K viewsNov 14, 2023
YouTubeCeytopia English
8:59
DO vs. MAKE in English - What is the difference?
525K viewsApr 26, 2017
YouTubeWoodward English
10:42
DID vs DO vs DONE 🤔 | What's the difference? | Learn wit…
140.3K viewsApr 26, 2021
YouTubeLearn Easy English
4:09
Learn Do, Does, Did with Examples!
1.1K views10 months ago
YouTubeVocabulary
5:37
When to use DO and when to use MAKE (with 20 examples)
9.8K viewsFeb 5, 2023
YouTubeTeacher Mike English
0:25
MAKE + Plans and Decisions 🌿 Learn English DO vs. Make …
7.4K viewsAug 13, 2022
YouTubeWoodward English
10:32
How to use DO, DOES, and DID | TO DO Verbs | Englis…
1.1K viewsAug 26, 2020
YouTubeEnglishFundamentals
3:31
📚 DO vs MAKE in English – What’s the Difference? | Si…
73 views7 months ago
YouTubeEnglish Fluency Hub
3:16
Mastering 'Do,' 'Did,' and 'Done': Essential English G…
57 viewsNov 4, 2024
YouTubeTamidu Dodangoda
22:23
HOW TO USE 'DO' as MAIN VERB & AUXILIARY VERB …
2.1K viewsMar 15, 2020
YouTubeDr. SALONI NANDAN
Static thumbnail place holder