Retired Navy SEAL DJ Shipley joins Dr. Andrew Huberman on the Huberman Lab Podcast to discuss the upcoming Netflix documentary 'In Waves and War' premiering on November 3rd. The film, from Academy Award–nominated filmmakers Jon Shenk and Bonni Cohen, follows the powerful and deeply human journeys of Marcus Capone, DJ Shipley, and Matty Roberts - three elite veterans who, after years of physical and psychological trauma, found themselves out of options. For years, they tried everything: medicatio
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Retired Navy SEAL DJ Shipley joins Dr. Andrew Huberman on the Hub…
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Donald “DJ” Shipley III | Performance On Demand. When I first got in the military, drinking wasn’t just common, it was culture. No real governor. No real reason to... | Instagram
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Donald “DJ” Shipley III on Instagram: "How far would you go? On game day, it’s the sum of all parts. Every hour. Every early morning. Every late night when no one’s watching. The isolation. The reps. The consistency. The commitment to the craft. There’s a confidence that comes from knowing the work is done. No warm-up. No warning. Right now, perform at your best. Could you? If today was the last rep you’d ever get. no more shots, no more swings, no more jumps, no more runs. Would you be at peace
Donald “DJ” Shipley III on Instagram: "How far would you go…
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Donald “DJ” Shipley III on Instagram: "Giving mental health a Voice- Since In Waves and War dropped on Netflix, the messages haven’t stopped..mine, Patsy’s, everyone involved in the film. A lot of you asked for a Q&A. Behind-the-scenes stuff. The things the camera couldn’t catch. The questions you’ve been carrying. So we sat down and answered some of them. This is one of those clips and I’ll keep them going in the future if you all find it helpful. Anytime I get to sit across from Patsy, it’s a
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Donald “DJ” Shipley III on Instagram: "Non-Negotiable- Everyone has a perfect day in their head. The perfect routine. The perfect morning. Reality doesn’t always care. Kids miss the bus. Appointments pop up. Flights leave at 7 a.m. Life happens. So I don’t chase perfect, I work off a sliding scale. There’s a long list of things I want to do before the day starts… and a short list of things I will not compromise on. Fitness is the baseline. Monday through Friday, I protect a window for movement.
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Donald “DJ” Shipley III on Instagram: "Night Moves- No lights. No choreography. Just fundamentals and trust. If you had the skills, the mindset, and someone beside you, you moved and figured it out together. Most things were, pick up basketball. Commit to the plan. Cover angles. Read distance. React together. I miss the pressure. The heat. The cold. Being soaked at 3:30 a.m. with my friends, earning every inch and talking shit about how much we hated this. Those small moments don’t last forever.
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