Dryland Arm Stroke Drills for 3 Swimming Styles: Freestyle, Breaststroke & Butterfly
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YouTubeDang Le Swim
Dryland Arm Stroke Drills for 3 Swimming Styles: Freestyle, Breaststroke & Butterfly
Want to improve your swimming technique even when you're not in the water? In this video, we’ll demonstrate dryland arm stroke drills for 3 key swimming styles: Freestyle (Front Crawl) Breaststroke Butterfly These on-land exercises help build muscle memory, enhance stroke control, and improve overall coordination. Perfect for beginners and ...
259.9K views5 months ago
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