How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
1:42
YouTubeNational Personal Training Institute Florida
How To Do a Standing Dumbbell Fly - Chest, Pec Exercise Workout
🔗 Become a Personal Trainer with NPTI Florida :- www.nptiflorida.edu Welcome to NPTI Florida! In this video, we demonstrate the standing dumbbell fly, focusing on proper form and technique. Learn how to engage your core, keep your knees and elbows slightly bent, and lift dumbbells to shoulder height with controlled movements. We also cover ...
21.5K viewsAug 20, 2024
Shorts
Pedro Sousa on TikTok
0:08
283.4K views
Pedro Sousa on TikTok
pksousa17
How To Do A Flat Bench Dumbbell Fly (The RIGHT WAY)
0:38
419 views
How To Do A Flat Bench Dumbbell Fly (The RIGHT WAY)
Andy Oliver
Related Products
Adjustable Dumbbells
Dumbbell Bench Press
Total Body Dumbbell Workout
#dumbbell
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
Full-Body Dumbbell Workout at Home: 8 Moves to Sculpt Arms, Shoulders, Legs & Abs
YouTube2 weeks ago
Build a Strong, Defined Back with Just Dumbbells!
Build a Strong, Defined Back with Just Dumbbells!
YouTube4 weeks ago
Top videos
Sculpt Your Chest: Advanced Dumbbell Fly Variations
0:17
Sculpt Your Chest: Advanced Dumbbell Fly Variations
YouTubeGYM WORKOUT TV
1.9K views3 months ago
Dumbbell Flyes: Maximize Chest Muscle Growth
0:44
Dumbbell Flyes: Maximize Chest Muscle Growth
YouTubeHustle & Muscle
2.3K views5 months ago
The Ultimate Dumbbell Flyes Superset (for Chest Growth!)
0:51
The Ultimate Dumbbell Flyes Superset (for Chest Growth!)
YouTubegravitycorefitness
1.6K views4 months ago
Dumbbell Fly Benefits
Train your whole back at home with just dumbbells.
0:25
Train your whole back at home with just dumbbells.
YouTubeFitonomy Coach
736.2K views4 weeks ago
Sculpt Your Back, Shoulders, and Arms with This Easy At Home Dumbbell Workout
0:20
Sculpt Your Back, Shoulders, and Arms with This Easy At Home Dumbbell Workout
YouTubeFitness Happy Time
25.9K views2 weeks ago
🔥Quick Dumbbell Full Body Workout for Strength & Fat Burn
0:17
🔥Quick Dumbbell Full Body Workout for Strength & Fat Burn
YouTubeJackson Carey | Online
12 views1 month ago
Sculpt Your Chest: Advanced Dumbbell Fly Variations
0:17
Sculpt Your Chest: Advanced Dumbbell Fly Variations
1.9K views3 months ago
YouTubeGYM WORKOUT TV
Dumbbell Flyes: Maximize Chest Muscle Growth
0:44
Dumbbell Flyes: Maximize Chest Muscle Growth
2.3K views5 months ago
YouTubeHustle & Muscle
The Ultimate Dumbbell Flyes Superset (for Chest Growth!)
0:51
The Ultimate Dumbbell Flyes Superset (for Chest Growth!)
1.6K views4 months ago
YouTubegravitycorefitness
How To Do A Flat Bench Dumbbell Fly (The RIGHT WAY)
0:38
How To Do A Flat Bench Dumbbell Fly (The RIGHT WAY)
419 views1 month ago
YouTubeAndy Oliver
Low Incline Dumbbell Fly
0:11
Low Incline Dumbbell Fly
1.2K viewsApr 5, 2023
YouTubePower Train Sports and Fitness
"Master the Incline Dumbbell Fly: Tips for Perfect Form"
0:16
"Master the Incline Dumbbell Fly: Tips for Perfect Form"
28.5K viewsNov 14, 2024
YouTubeKC FITNESS
Incline Dumbbell Fly!
0:27
Incline Dumbbell Fly!
408 views10 months ago
YouTubeFITNESS WITH HUSSNAIN
0:08
Pedro Sousa on TikTok
283.4K viewsOct 12, 2022
TikTokpksousa17
0:23
Dumbbell Pronated Chest Fly
902 views11 months ago
YouTubeLance King
0:25
What Are the Best Alternatives to Dumbbell Chest Flys
8.2K views3 months ago
YouTubeJay Vincent
0:56
Seated Dumbbell Rear Delt Fly: Master Your Technique
32.8K views4 months ago
TikTokhurricane_gh1
0:08
Complete Dumbbell Chest Exercises for Strength Training
4.1M views2 months ago
TikTokgymfts
1:06
Proper Pec Deck Flye Technique for Chest Growth
4.5M viewsMay 29, 2024
TikToktylerpath
1:02
Back Dumbbell Workout: At Home Back Workout with Dumbbells
3.9M viewsMar 19, 2024
TikTokbigjoegk
0:10
Perfect Your Rear Delt Fly Technique for Better Results
2.2M views11 months ago
TikTokdeltabolic
0:13
Master Rear Delt Machine Flyes with These Key Tips
2.3M viewsDec 11, 2024
TikTokhazzytrainer
Common Dumbbell Chest Fly Mistakes to Avoid
3.3M viewsDec 23, 2024
TikTokdeltabolic
0:05
Chest Workout with Dumbbells at Home - Effective Upper Body Exer…
1.8M viewsMar 14, 2023
TikToksportboy888
See more videos
Static thumbnail place holder

Short videos

1:42
How To Do a Standing Dumbbell Fly - Chest, Pec …
21.5K viewsAug 20, 2024
YouTubeNational Personal Training Institute Fl…
0:17
Sculpt Your Chest: Advanced Dumbbell Fly Variations
1.9K views3 months ago
YouTubeGYM WORKOUT TV
0:44
Dumbbell Flyes: Maximize Chest Muscle Growth
2.3K views5 months ago
YouTubeHustle & Muscle
0:51
The Ultimate Dumbbell Flyes Superset (for Chest Growth!)
1.6K views4 months ago
YouTubegravitycorefitness
0:08
Pedro Sousa on TikTok
283.4K viewsOct 12, 2022
TikTokpksousa17
0:38
How To Do A Flat Bench Dumbbell Fly (The RIGHT …
419 views1 month ago
YouTubeAndy Oliver
0:11
Low Incline Dumbbell Fly
1.2K viewsApr 5, 2023
YouTubePower Train Sports and Fitness
0:16
"Master the Incline Dumbbell Fly: Tips for Perfect Form"
28.5K viewsNov 14, 2024
YouTubeKC FITNESS
0:27
Incline Dumbbell Fly!
408 views10 months ago
YouTubeFITNESS WITH HUSSNAIN
0:23
Dumbbell Pronated Chest Fly
902 views11 months ago
YouTubeLance King
0:25
What Are the Best Alternatives to Dumbbell C…
8.2K views3 months ago
YouTubeJay Vincent
0:56
Seated Dumbbell Rear Delt Fly: Master Your Technique
32.8K views4 months ago
TikTokhurricane_gh1
0:08
Complete Dumbbell Chest Exercises for Strength Trai…
4.1M views2 months ago
TikTokgymfts
1:06
Proper Pec Deck Flye Technique for Chest Growth
4.5M viewsMay 29, 2024
TikToktylerpath
1:02
Back Dumbbell Workout: At Home Back Workout with D…
3.9M viewsMar 19, 2024
TikTokbigjoegk
0:10
Perfect Your Rear Delt Fly Technique for Better Results
2.2M views11 months ago
TikTokdeltabolic
0:13
Master Rear Delt Machine Flyes with These Key Tips
2.3M viewsDec 11, 2024
TikTokhazzytrainer
Common Dumbbell Chest Fly Mistakes to Avoid
3.3M viewsDec 23, 2024
TikTokdeltabolic
0:05
Chest Workout with Dumbbells at Home - Effect…
1.8M viewsMar 14, 2023
TikToksportboy888
Static thumbnail place holder