3.4K views · 31 reactions | The Earthquake Bar The all-purpose kinetic juggernaut that allows you conduct and target kinetic energy to the shoulders, elbows, biceps and lower back to heal and strengthen stabilizing muscles and allow for healthy joint function. Get it here: https://bit.ly/4bVLeCF #westsidebarbell #oke #bandbell #strength #conditioning | WESTSIDE BARBELL The Official Fan Page | Facebook
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FacebookWESTSIDE BARBELL The Official Fan Page
3.4K views · 31 reactions | The Earthquake Bar The all-purpose kinetic juggernaut that allows you conduct and target kinetic energy to the shoulders, elbows, biceps and lower
WESTSIDE BARBELL The Official Fan Page. . The Earthquake Bar The all-purpose kinetic juggernaut that allows you conduct and target kinetic energy to the shoulders, elbows, biceps and lower back to heal and strengthen stabilizing muscles and allow for healthy joint function. Get it here: https://bit.ly/4bVLeCF #westsidebarbell #oke #bandbell # ...
1.2K views3 weeks ago
Earthquake Safety Tips
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How to protect yourself in an earthquake: Tips and strategies
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Mildly obsessed with the Earthquake Bar thanks to @getmaxmobility as I’ve been more and more focused on building stability in the weight room for both myself and my athletes. I love learning new tricks and finding new “toys” (such as this) to curiously explore new ways to keep trying to get just a little more stable, a little stronger, and little better. In my opinion, Earthquake Bar is the perfect name for this bar. Nailed how it feels to be moving weight with it. 👖: @tenthousand.cc recovery p
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Mildly obsessed with the Earthquake Bar thanks to @getmaxmobility as I’ve been more and more focused on building stability in the weight room for both myself and my athletes. I love learning new tricks and finding new “toys” (such as this) to curiously explore new ways to keep trying to get just a little more stable, a little stronger, and little better. In my opinion, Earthquake Bar is the perfect name for this bar. Nailed how it feels to be moving weight with it. 👖: @tenthousand.cc recovery p
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