6 Most Effective Tennis Elbow Exercises - Lifeline
lifeline-therapy.com
6 Most Effective Tennis Elbow Exercises - Lifeline
Lateral epicondylagia (tennis elbow) is an overuse injury involving tendons of the forearm (wrist extensor muscles) where they attach to the elbow (lateral epicondyle). These muscles are the muscles used to grip, twist, and carry objects. While playing tennis can be a cause of lateral epicondylitis (only 5% of cases), most cases are attributed ...
Sep 21, 2020
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