Foot Mechanics Explained | Supination & Pronation for Walking & Running
1:36
YouTubeWAVE Physical Therapy + Pilates
Foot Mechanics Explained | Supination & Pronation for Walking & Running
Ever wonder how your foot should actually move when you walk or run? 👣 In this video, Dr. Jackie Sanders, PT, DPT, breaks down the natural motion of the foot — moving into supination and controlled pronation — and why it matters for healthy walking and running. You’ll learn: • What supination & pronation look like in real time ...
177 views6 months ago
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