The Hand Shouldn’t Lead in Freestyle
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YouTubeSwim With Khalid
The Hand Shouldn’t Lead in Freestyle
Many swimmers lead with the hand during recovery, but efficient freestyle swimming starts with the elbow leading the movement. Learn how to improve your high elbow recovery, freestyle arm technique, body rotation, stroke timing, hand entry, and front crawl efficiency to reduce drag and swim faster. Perfect for anyone searching for high elbow ...
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