How To Breathe When Squatting #SHORTS
0:20
YouTubeSquat University
How To Breathe When Squatting #SHORTS
Breathing correctly when lifting isn't about pushing your stomach forward or taking a big breath "into your chest." It's about creating 360 degrees of expansion and then bracing over the top before the lift starts. Here is an excellent example by Tian Tao (video courtesy of @luxiaojunsport). #SHORTS Get my book on fixing injury here: https ...
352.6K viewsDec 8, 2021
Shorts
Easy Asian Squat Drill to Unlock Your Deep Squat Anywhere
2:20
11.4K views
Easy Asian Squat Drill to Unlock Your Deep Squat Anywhere
Upright Health
How to improve Squat form
0:12
2K views
How to improve Squat form
WorthyBody
Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
8:27
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTubeFitnessBlender
23.9M viewsJun 17, 2013
🍑 10 Minute Squat Challenge!
13:16
🍑 10 Minute Squat Challenge!
YouTubeHeather Robertson
378.8K viewsOct 21, 2021
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
6:22
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTubeMadFit
3.8M viewsAug 19, 2020
Top videos
Using Breath and Tongue Position for Stability in Squats
0:28
Using Breath and Tongue Position for Stability in Squats
YouTubeBetter Balance for Life
503 views6 months ago
Breathe Better, Squat Stronger: Diaphragm Secrets 💪
1:12
Breathe Better, Squat Stronger: Diaphragm Secrets 💪
YouTubeHYPOXiX Fitness
862 views2 weeks ago
The PERFECT Squat (5 Steps)
0:56
The PERFECT Squat (5 Steps)
YouTubeJeremy Ethier
6.4M viewsMar 4, 2023
Squat Benefits
12 Amazing Benefits Of Squats
10:03
12 Amazing Benefits Of Squats
YouTubeBody Hub
219.4K viewsMar 3, 2022
10 Surprising Health Benefits of Squatting Every Day
6:47
10 Surprising Health Benefits of Squatting Every Day
YouTubeMovesmethod
243.5K views4 months ago
What Happens To Your Body When You Squat 100 Times A Day - Squat Exercise Benefits
7:12
What Happens To Your Body When You Squat 100 Times A Day - Squat Exercise Benefits
YouTubeHealthWholesome
374.4K viewsMar 20, 2022
Using Breath and Tongue Position for Stability in Squats
0:28
Using Breath and Tongue Position for Stability in Squats
503 views6 months ago
YouTubeBetter Balance for Life
Breathe Better, Squat Stronger: Diaphragm Secrets 💪
1:12
Breathe Better, Squat Stronger: Diaphragm Secrets 💪
862 views2 weeks ago
YouTubeHYPOXiX Fitness
The PERFECT Squat (5 Steps)
0:56
The PERFECT Squat (5 Steps)
6.4M viewsMar 4, 2023
YouTubeJeremy Ethier
Easy Asian Squat Drill to Unlock Your Deep Squat Anywhere
2:20
Easy Asian Squat Drill to Unlock Your Deep Squat Anywhere
11.4K viewsJun 3, 2023
YouTubeUpright Health
How to improve Squat form
0:12
How to improve Squat form
2K views8 months ago
YouTubeWorthyBody
How To Properly Do an Air Squat - Movement Standards
0:08
How To Properly Do an Air Squat - Movement Standards
1.1K viewsMay 21, 2024
YouTubeDO MORE CrossFit
Bulgarian Split Squat – Key Tips for Glute-Focused
0:15
Bulgarian Split Squat – Key Tips for Glute-Focused
2M views6 months ago
YouTubeArielYu_Fit
0:51
Box Breath Tutorial | Learn the Simple 4-4-4-4 Breathing Technique 😮‍💨
48K viewsApr 21, 2024
YouTubeYouAligned
0:42
Back to School Exercise Series - Squats
921 views4 weeks ago
YouTubeLegacy Physical Therapy
0:42
Squats: Exercise 2 of Back to School Back to You Series
1 month ago
YouTubeLegacy Physical Therapy
0:34
Interactive Box Breathing Technique For Kids | Trace Along Mindfulnes…
108 viewsMay 23, 2024
YouTubeLearn With Ms. Prima from LittleYellowStar
0:14
Breathing Dance Trends: Move with Your Breath
32.5M views8 months ago
TikTokdasurichoi__
1:05
King of Squats: Elevate Your Glute Workout
4.5M views5 months ago
TikTokkingofsquatsofficial
0:56
Preventing Incontinence While Lifting Weights - Tips and Techniq…
2.3M viewsFeb 2, 2023
TikToksquatuniversity
0:59
How to Squat: 4 Simple Steps
5.8M viewsJul 20, 2021
YouTubeDavis Diley
0:54
Deep Squat Machine by MERACH for Fitness Goals
3.5M views10 months ago
TikToknina.r.reed
0:22
Mastering Hack Squats: Tips and Techniques from Tom Platz
530K viewsOct 30, 2022
TikTokgooselifts8
0:57
TikTok - Make Your Day
407.4K viewsJan 19, 2022
TikTokmujde_hm
0:14
DUMBBELL SQUATS Squats are a great compound exercise to targe…
542.7K viewsSep 24, 2023
TikTokfitnessladycom
See more videos
Static thumbnail place holder