Childhood Trauma in Adults: How to Recognize and Heal From It
Childhood Trauma in Adults: How to Recognize and Heal From It
5 months ago
verywellmind.com
How to Recognize and Heal From Childhood Trauma
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Supporting a teen through trauma isn't about fixing them—it's about being present with empathy. Here are three ways to help: 1. Listen without judgment. Let them share at their own pace. 2. Validate their feelings. Say things like,
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Supporting a teen through trauma isn't about fixing them—it's about being present with empathy. Here are three ways to help: 1. Listen without judgment. Let them share at their own pace. 2. Validate their feelings. Say things like,
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