🏆 Infraspinatus @activereleasetechniques (@joeythurmanfit) That stubborn ache deep in the back of your shoulder? Often, the infraspinatus muscle is the hidden culprit. This rotator cuff muscle plays a huge role in stabilizing your shoulder, but when it gets tight or develops adhesions, it can limit your range of motion, cause pain, and even refer discomfort down the arm. Using Active Release Techniques (ART), we target the infraspinatus with precise, movement-based pressure to break up adhesion
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