Healthy Baked Fish Sticks
0:55
YouTubeSkinnytaste
Healthy Baked Fish Sticks
These Healthy Baked Fish Sticks with Lemon Caper Sauce Making are made from scratch. So quick and easy, once you try them, you’ll never go back to prepackaged frozen sticks again! Make them in the OVEN or AIR FRYER! 4 Freestyle Points • 229 Calories https://www.skinnytaste.com/healthy-baked-fish-sticks-with-lemon/
9.9K viewsJan 20, 2019
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Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder. | Keto Snackz
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Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder. | Keto Snackz
FacebookKeto Snackz
2.2M views7 months ago
3-Ingredient Fish Sticks 🐟😋🙌 (Nostalgic & Low-Carb!) The ultimate free keto guide for busy people! Lose weight fast, enjoy delicious food 👉 heylink.me/Ketodietrecipess Missing those childhood fish sticks but want something easy, filling, and actually good for you? THESE are it 🔥 Recipes by 👉 Keto Snackz Golden on the outside, cheesy and tender on the inside — and made with just 3 simple ingredients! ✨ Why you’ll love them: ✔ Crispy edges ✔ High-protein ✔ Low-carb & keto-friendly ✔ Kid appr
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3-Ingredient Fish Sticks 🐟😋🙌 (Nostalgic & Low-Carb!) The ultimate free keto guide for busy people! Lose weight fast, enjoy delicious food 👉 heylink.me/Ketodietrecipess Missing those childhood fish sticks but want something easy, filling, and actually good for you? THESE are it 🔥 Recipes by 👉 Keto Snackz Golden on the outside, cheesy and tender on the inside — and made with just 3 simple ingredients! ✨ Why you’ll love them: ✔ Crispy edges ✔ High-protein ✔ Low-carb & keto-friendly ✔ Kid appr
FacebookKeto Diet
2.2K views7 months ago
Say “YUM” if you would eat these Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder.
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Say “YUM” if you would eat these Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder.
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Jump to key moments of Is Baked Fish Stick Healthy for You

Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder. | Keto Snackz
0:12
Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder. | Keto Snackz
2.2M views7 months ago
FacebookKeto Snackz
3-Ingredient Fish Sticks 🐟😋🙌 (Nostalgic & Low-Carb!) The ultimate free keto guide for busy people! Lose weight fast, enjoy delicious food 👉 heylink.me/Ketodietrecipess Missing those childhood fish sticks but want something easy, filling, and actually good for you? THESE are it 🔥 Recipes by 👉 Keto Snackz Golden on the outside, cheesy and tender on the inside — and made with just 3 simple ingredients! ✨ Why you’ll love them: ✔ Crispy edges ✔ High-protein ✔ Low-carb & keto-friendly ✔ Kid appr
0:09
3-Ingredient Fish Sticks 🐟😋🙌 (Nostalgic & Low-Carb!) The ultimate free keto guide for busy people! Lose weight fast, enjoy delicious food 👉 heylink.me/Ketodietrecipess Missing those childhood fish sticks but want something easy, filling, and actually good for you? THESE are it 🔥 Recipes by 👉 Keto Snackz Golden on the outside, cheesy and tender on the inside — and made with just 3 simple ingredients! ✨ Why you’ll love them: ✔ Crispy edges ✔ High-protein ✔ Low-carb & keto-friendly ✔ Kid appr
2.2K views7 months ago
FacebookKeto Diet
Say “YUM” if you would eat these Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder.
0:11
Say “YUM” if you would eat these Healthy High-Protein Fish Sticks 🐟🔥🙌 How to make them: Mix a 12 oz can of tuna with 1 cup of shredded cheddar and 1 large egg. Add seasonings. Shape into sticks on a parchment lined baking sheet. Bake for 20 mins @ 400F and enjoy! Seasonings: Salt, pepper, paprika, garlic powder & onion powder.
41.5K views7 months ago
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🐟 3-Ingredient Fish Sticks: A Keto-Friendly Crunch 🐟 Craving something quick, easy, and utterly delicious? Dive into these golden, cheesy delights—no fishing rod required! 🎣 Perfect for lazy days and healthy cravings. Swap tuna with chicken for a poultry twist! 🐔 🛒 What You Need: - 1️⃣ can tuna 🐟 - 1️⃣ cup shredded cheddar 🧀 - 1️⃣ large egg 🥚 - Seasonings to taste 🌿 👩‍🍳 How to Make: 1️⃣ Mix all ingredients well. 2️⃣ Shape into fry-like sticks. 3️⃣ Bake at 400°F for 20 mins until golde
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3-Ingredient Fish Sticks 🎣🧀 Transform simple ingredients into a keto-friendly delight with these cheesy fish sticks! 😋 What You Need: 🐟 1 can of tuna 🧀 1 cup shredded cheddar 🥚 1 large egg 🌿 Seasonings of your choice (optional) How to Make Them: 1️⃣ Combine all ingredients in a bowl. 2️⃣ Shape the mixture into fries or sticks. 3️⃣ Bake at 400°F (200°C) for 20 minutes. 4️⃣ Enjoy them hot with your favorite dipping sauce! ⭐ Pro Tip: Not a fan of tuna? Swap it out for canned chicken to make
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Low-Carb Fish Sticks 🧀🎣 Craving a crunchy, low-carb snack? These fish sticks are perfect for a quick, easy, and delicious keto-friendly meal! 😋 What You Need: 🥫 1 can/pouch of tuna (@safecatchfoods recommended, lowest mercury of any brand) 🧀 1 cup shredded cheddar 🥚 1 large egg 🌿 Seasonings of your choice How to Make Them: 1️⃣ Combine tuna, cheddar, egg, and your favorite seasonings. 2️⃣ Form the mixture into fry shapes. 3️⃣ Pop them in the oven at 400°F for 20 minutes. 4️⃣ Enjoy with you
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FacebookKeto Recipes
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