Core Stability Exercises: Targeting Progressive Core Training
46:17
Core Stability Exercises: Targeting Progressive Core Training
Jul 9, 2020
nasm.org
35K views · 657 reactions | Try the bodysaw today for a crazy core challenge. If you don't have valslides, a towel underneath each foot on a studio floor also works. ====== This video is property of Ben Bruno and is used with permission. Learn More about Ben at www.benbruno.com and subscribe to him on YouTube at www.theptdc.com/bruno | Jonathan Goodman | Facebook
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35K views · 657 reactions | Try the bodysaw today for a crazy core ch…
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