Release Your Middle Lat (Latissimus Dorsi) with At-Home Manual Therapy
0:40
Release Your Middle Lat (Latissimus Dorsi) with At-Home Manual Thera…
1.9K viewsOct 16, 2021
YouTubeThrival Muscle Recovery
When your latissimus dorsi (lats) become tight, they can have a major impact on your posture, shoulder mobility, and overall movement quality. Tight lats often limit your ability to lift your arms overhead, causing your body to find other ways to complete the movement. One common compensation is arching the lower back, which can strain your spine over time. As your lats restrict overhead movement, the body recruits the upper traps to help lift and rotate the shoulder blades. This overactivation
1:10
When your latissimus dorsi (lats) become tight, they can have a maj…
33.9K views6 months ago
FacebookHarish Sharma
Latissimus Dorsi Pain Relief | Quick Self-Massage Technique Works Everytime!
1:54
Latissimus Dorsi Pain Relief | Quick Self-Massage Technique Works E…
43.1K viewsJul 13, 2019
YouTubeCoach Sofia
How to rehab your latissimus dorsi muscle | The MSK Physio
6:08
How to rehab your latissimus dorsi muscle | The MSK Physio
17.7K viewsJan 25, 2022
YouTubeThe Musculoskeletal Clinic
Self-Myofascial Release of the Latissimus Dorsi Muscle - Movement Preparation for Overhead Athletes
2:24
Self-Myofascial Release of the Latissimus Dorsi Muscle - Movem…
8.7K viewsFeb 1, 2019
YouTubeRunning Rehab
Lat Muscle Strain Explained | Pain Relief, Rehab & Return to Activity
11:44
Lat Muscle Strain Explained | Pain Relief, Rehab & Return to Activity
923 views3 months ago
YouTubeChadGOrthoOT
Latissimus Dorsi Stretching & Strengthening
1:21
Latissimus Dorsi Stretching & Strengthening
5.9K viewsNov 23, 2017
YouTubeShannon, Kim & Brandi
How to release tight lats (latissimus dorsi )
Jul 13, 2019
coachsofiafitness.com
2:09
Latissimus Dorsi: Musclepath, Multiple Views (3D Animation)
19K viewsMar 15, 2021
YouTubeAnatomy Lab
10:41
How to Fix Latissimus Dorsi Muscle Pain FOR GOOD
591.5K viewsDec 8, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
1:01
Latissimus Dorsi - Stretching for Pain Relief and Rehabilitation
107.8K viewsMay 10, 2017
YouTubeNAT Global Campus
Muscle Breakdown: Latissimus Dorsi
Mar 30, 2020
yourhousefitness.com
0:44
Doorway Stretch for your Lats (Latissimus Dorsi)
137K viewsMar 30, 2020
YouTubeWentworth-Douglass Hospital
Latissimus Dorsi Muscle Anatomy - Bodyworks Prime
Feb 13, 2022
bodyworksprime.com
17:28
Latissimus dorsi muscle
Nov 3, 2023
kenhub.com
7:04
How to Treat Latissimus Dorsi Injuries & Maximize Performance
3K viewsApr 17, 2025
YouTubeBrian Abelson
2:46
Latissimus Dorsi - Muscle Energy Stretching and Release Techniqu…
40.8K viewsJun 18, 2019
YouTubeNAT Global Campus
0:58
Latissimus Dorsi
166.9K viewsApr 13, 2011
YouTubeMuscle & Motion
Latissimus Dorsi - Origin, Insertion, Action, 3D Model | AnatomyZone
Nov 27, 2022
anatomyzone.com
Latissimus Dorsi Strength Test | Shoulder Muscle Assessment
May 11, 2022
physiotutors.com
1:43
Latissimus Dorsi Muscle Release
7.8K viewsFeb 20, 2023
YouTubeBrian Abelson
13 Best Latissimus Dorsi Exercises to Build Bigger Lats – Fitness Volt
Jun 15, 2024
fitnessvolt.com
1:20
MB5: How to Release Tight Lats
20K viewsFeb 2, 2016
YouTubeTriggerPoint
0:41
Manual Muscle Testing (MMT) Latissimus (Dorsi Lats)
41.9K viewsJan 28, 2020
YouTubeCCEDseminars
6:26
3 Tweaks for the Best Latissimus Dorsi Stretch
8K viewsMay 7, 2018
YouTubePrecision Movement
10:13
Latissimus Dorsi Pain Relief - Lats Stretches & Releases
325.9K viewsAug 6, 2018
YouTubePostureFlow
1:59
Latissimus Dorsi Functions Part 3: Internal Rotation (3D ANIMATION)
21.5K viewsMar 28, 2021
YouTubeAnatomy Lab
7:09
Lat Stretches & Exercises (Latissimus dorsi) - Causes Of Th…
18.7K viewsNov 8, 2020
YouTubeOlivier Girard - the Posture Guy
0:26
Theraband shoulder strengthening latissimus dorsi
32.2K viewsApr 23, 2013
YouTubeNewland Chiropractic & Neurology Centre
1:42
Latissimus Dorsi Functions Part 4: Shoulder Depression (3D ANIMATI…
11.1K viewsApr 2, 2021
YouTubeAnatomy Lab
See more videos
Static thumbnail place holder