249K views · 10K reactions | There is something special about this actor who, even after crossing 50, looks so fit. We are talking about the dashing actor Sonu Sood. Apart from his acting, he is also known for his fit body. #SonuSood #Fateh #FitnessMantra #DietPlan | Bollywood Now | Facebook
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Yoga Special to Beat Stress Yogic Sadhna - feel the energy in the body #health #yogicpractice #yoga #Antasyog #healthyliving | ANTAS YOG by Indu Jain
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Check out these fun exercises to target your hips, chest, back, shoulders, and arms off the machine! If you have a NO. 077 Row-N-Ride and are looking for some great exercises to increase the variety of movements for your workouts, these three will give you a boost in strength. Start with 1 band to see how the tension feels. Increase the number of bands to match your strength for each exercise. 𝗪𝗼𝗿𝗸𝗼𝘂𝘁 𝗘𝘅𝗮𝗺𝗽𝗹𝗲: - Row-N-Ride Reps (100 reps) - RDL's (3 sets of 12 reps) - Single Arm Ro
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