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Another lesson from Renzo Gracie In this video, Renzo shows a sequence of positions that all start from a simple but very effective grip on the opponent’s collar. From there, he builds different attacks and “invisible” adjustments that make all the difference in the outcome. It’s a clear example of how small details turn the basics into something truly effective on the mat. Watching Renzo teach is a reminder that the secret is refining the fundamentals until they become automatic and precise. #J
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Renzo Gracie chokes out Ben Spijkers then steps on his neck. “Gracie went a little far against first-round grappler Ben Spijkers—he stepped on his neck getting back to his feet. Spijkers had played a bunch of games before their fight said Peters and had talked trash about Gracie and his family, a move that didn’t pay off. “ - No holds barred : the complete history of mixed martial arts in America by Gentry, Clyde pg. 144 — #UFC #MMA #BJJ #RenzoGracie #Gracie | Matlock's Fight Talk
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