My latest Plank Challenge Workout has the best moves for flat, toned abs & a tiny waist! 😍 Try this 10 minute home exercise routine for a slim belly! 🔥 Share & save for later! Full workout here 👉🏼 http://bit.ly/2voMxWO 1. High plank hold - 20 seconds 2. Down dog plank presses - 10 reps 3. Hip twists - 20 reps alternating 4. Side plank hip drops - 10 reps each side 5. Arm twists - 10 reps each side ⭐️ AND don't forget to download my BURN by Rebecca app to access tomorrow's 40-minute core work
1:06
My latest Plank Challenge Workout has the best moves for flat, toned abs & a tiny waist! 😍 Try this 10 minute home exercise routine for a slim belly! 🔥 Share & save for later! Full workout here 👉🏼 http://bit.ly/2voMxWO 1. High plank hold - 20 seconds 2. Down dog plank presses - 10 reps 3. Hip twists - 20 reps alternating 4. Side plank hip drops - 10 reps each side 5. Arm twists - 10 reps each side ⭐️ AND don't forget to download my BURN by Rebecca app to access tomorrow's 40-minute core work
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