Modo Yoga Thunder Bay provides a place for community and connection
Modo Yoga Thunder Bay provides a place for community and connection
Jun 8, 2021
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Yoga for your face 😀🙃😃☺️😁🙂 A little reminder that yoga isn’t just movement — it’s release. And sometimes the biggest shift is simply giving yourself permission to slow down, soften, and smile. Photography @Dave_Howells_Photo [VD: images of members and instructors smiling during Yoga and Pilates classes]. | Modo Yoga St. John's
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Yoga for your face 😀🙃😃☺️😁🙂 A little reminder that yoga isn’t just move…
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Hacer yoga va mucho más allá de “estirarse”. Es una práctica que trabaja cuerpo, mente y respiración al mismo tiempo. Estas son razones claras para hacerlo: 🧠 1. Reduce el estrés y la ansiedad El yoga activa el sistema nervioso parasimpático (modo calma). Al enfocarte en la respiración, bajas el cortisol y te sientes más relajado. 💪 2. Mejora fuerza y flexibilidad No es solo elasticidad. Muchas posturas fortalecen abdomen, piernas, brazos y espalda usando tu propio peso corporal. 🧍 3. Mejora
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yoga modo imparavel, duas rimas absurdas #rimas #yoga #batalhaderima #vaiprofycaramba
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so far my fav yoga studios in #columbusohio have been wild root yoga & @Modo Yoga | Hot Yoga on my #classpass trial ‼️ i’m a hot yoga enjoyer #hotyoga #yoga #cbus
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