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πŸ’₯Larger moment arm creates greater torque? πŸ€”
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Arm Action Basics: Capturing MomentumπŸ’‘β  ⁠ Stabbing, jerking or pausing ultimately limits the smooth loop or wave that the most efficient throwers create with their arm path.⁠ ⁠ Taking advantage of the potential energy from hand break can ⬆️ efficiency (and therefore velocity). | Tread Athletics
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❌ Early Arm Extension vs. βœ… Late Arm Extension ⚾πŸ”₯ When the arm straightens too early, it’s almost always a trunk timing problem. ❌ Early Arm Extension – Trunk rotates too soon – Arm drags behind the body – Spin efficiency drops – Stress on the arm increases βœ… Late Arm Extension – Hips lead, shoulders delay – Trunk drives forward with momentum – Arm stays loaded longer – Cleaner spin, better velocity Don’t rush the arm. Fix the sequence. πŸ”— Add 5–10 MPH with TopVelocity Training πŸ‘‰ TopVelocity.n
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