Lumbar Multifidus Activation
0:36
YouTubeBSR Physical Therapy
Lumbar Multifidus Activation
The multifidus is one of the smaller low back muscles which are often dysfunctional in people with low back pain. Perform 10 to 20 repetitions on each side. BSR Physical Therapy - Barnegat and Manahawkin, NJ. https://www.bsrphysicaltherapy.com
54.5K viewsMay 3, 2020
Multifidus muscle Function
Multifidus muscle #muscle #anatomy | Dr. Ishtiaque Arafat
0:24
Multifidus muscle #muscle #anatomy | Dr. Ishtiaque Arafat
FacebookDr. Ishtiaque Arafat
13.3K views3 months ago
The Multifidus Muscle – The Primary Stabilizer In The Spine
The Multifidus Muscle – The Primary Stabilizer In The Spine
centenoschultz.com
Jun 12, 2018
Trapezius muscle
17:28
Trapezius muscle
kenhub.com
Oct 30, 2023
Top videos
Lumbar Protocol 1: Quadruped Multifidus Activation
1:07
Lumbar Protocol 1: Quadruped Multifidus Activation
YouTubeEvolveChiropractic
8.5K viewsNov 19, 2020
Back Bridge Exercise: Activate Your Multifidus Muscles
0:55
Back Bridge Exercise: Activate Your Multifidus Muscles
YouTubeDr. Walter Salubro
1.2K views7 months ago
Training Multifidus Activation- Evolution Sports Physiotherapy
1:08
Training Multifidus Activation- Evolution Sports Physiotherapy
YouTubeEvolution Sports
18.4K viewsNov 3, 2014
Multifidus muscle Anatomy
Muscle Storm | Back Muscles ❄️♻️🔥 . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inferior: These assis
Muscle Storm | Back Muscles ❄️♻️🔥 . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inferior: These assis
FacebookSmart Doctor Plus
76.3K views1 month ago
Muscle Storm | Back Muscles Close Up ❄️🔥 . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inferior: Thes
Muscle Storm | Back Muscles Close Up ❄️🔥 . . Superficial Layer 1. Trapezius: This large muscle extends from the back of the skull to the middle of the back and helps in moving the shoulders and supporting the arms. Latissimus Dorsi: Located on the lower back, it aids in shoulder movement and helps with pulling actions. 2. Intermediate Layer Rhomboid Major and Minor: These muscles are located between the shoulder blades and help retract the scapula. Serratus Posterior Superior and Inferior: Thes
FacebookSmart Doctor Ultra
1.6K views1 week ago
Quadratus lumborum muscle
21:21
Quadratus lumborum muscle
kenhub.com
Oct 30, 2023