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YouTubeTED-Ed
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View full lesson: https://ed.ted.com/lessons/what-makes-muscles-grow-jeffrey-siegel We have over 600 muscles in our bodies that help bind us together, hold us up, and help us move. Your muscles also need your constant attention, because the way you treat them on a daily basis determines whether they will wither or grow. Jeffrey Siegel ...
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Precision Matters. It’s time to get your shots precise and powerful with technique from 7X World and Olympic Gold Medalist, Jordan Burroughs. Link in bio. #wrestling #wrestlingtiktok #technique #wrestlingtechnique #jordanburroughs @alliseeisgold
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