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Neste episódio mergulhamos nos princípios fundamentais do Ninjutsu Bujinkan Budo Taijutsu, explorando como a eficiência do movimento supera a força bruta. Falamos sobre a mecânica dos chutes no Ninjutsu, o uso correto da estrutura corporal, o alinhamento do corpo durante os golpes e a importância do relaxamento muscular para gerar ...
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