Ouchi gari counter | O-uchi-gaeshi #judo #judomoves
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Ouchi gari counter | O-uchi-gaeshi #judo #judomoves
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Isa on Instagram: "This is a basic breakdown of how I like to do o uchi gari on no gi. Main cues: - focus on using your overhook to bring your partner’s weight forwards and into the leg that you are hooking - hook as far underneath your partner’s stance as possible WHILE using the hands to guide your partner’s head over the leg you are hooking - once you feel that their leg is light, bring your heel to your butt to trap their leg and pivot off of your planted leg to finish the throw Wearing @doj
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