OLD-FASHIONED SWISS STEAK This classic Swiss steak, round or rump steak slowly braised with tomatoes and vegetables, is best served over rice. This comforting dish is also easy on the budget. INGREDIENTS; 1 cup all-purpose flour 1 tablespoon kosher salt 1 1/2 teaspoons freshly ground black pepper 2 teaspoons paprika 1 teaspoon garlic powder 2 pounds round or rump steak, about 1 inch thick 1 1/2 tablespoons vegetable oil 1 onion, chopped 1 green bell pepper, chopped 2 carrots, peeled and sliced 8