Full Body Resistance Band Workout | 30 Mins | Beginner Friendly Pilates
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YouTubeThe Girl With The Pilates Mat
Full Body Resistance Band Workout | 30 Mins | Beginner Friendly Pilates
Join me for a full body functional pilates workout using the resistance band. This is a 30 minute session to tone arms, shoulders, legs, core and booty. It's a mixed ability workout which will both strengthen and stretch the body as well as will give you better muscle tone in those key areas. Using the band we will work through the whole body ...
51.1K viewsJun 9, 2023
Shorts
Full Body Resistance Band Pilates | Lottie Murphy Pilates
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Full Body Resistance Band Pilates | Lottie Murphy Pilates
Lottie Murphy
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Resistance Band Pilates Workout | Arms, Butt, Abs | 15 Minute Routine | Lottie
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