All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
7:38
YouTube
Fitnessdy
Plyometrics Training: The 5 MAJOR Benefits [and 3 RISKS]
Explore the dynamic world of plyometrics training benefits in our engaging new video, where we dive into how this high-intensity workout can revolutionize your fitness regime. Plyometric workouts, known for their explosive jumps and movements, offer incredible advantages, especially for athletes looking to enhance their performance. From ...
5.2K views
Jan 29, 2024
Plyometrics Exercises
14:10
Top 10 Plyometric Exercises For Athletes
YouTube
Garage Strength
930.7K views
Oct 9, 2023
4:43
How to Start Plyometric Training | 6 Drills for Beginners
YouTube
The Movement System
35.9K views
Mar 25, 2024
4:05
Plyometric exercises - 23 Plyo Variations
YouTube
Redefining Strength
1.7M views
Apr 9, 2016
Top videos
13:03
ALL ABOUT PLYOMETRICS | benefits, programming, technique, & more!
YouTube
Justina Ercole
3K views
1 month ago
19:13
Complete Guide to Plyometrics: Exercises, Benefits, and Training Tips
YouTube
GymAware
509 views
9 months ago
15:16
Train Like An Athlete: My Top 5 Plyometric and Power Moves
YouTube
Jason and Lauren
452.8K views
Dec 13, 2024
Plyometrics for Beginners
0:39
Beginner Plyometric Workout | START HERE! #athletetraining #plyometrics
YouTube
KP Sports Performance
4.9K views
3 months ago
0:07
Top Plyometric Exercises EVERY Athlete Needs (Explosive Power Training)
YouTube
Prime Training
507 views
3 months ago
0:17
15 minute plyometrics workout to increase vertical jump 🚀
YouTube
Plyomorph
1.1M views
Jul 25, 2024
13:03
ALL ABOUT PLYOMETRICS | benefits, programming, technique
…
3K views
1 month ago
YouTube
Justina Ercole
19:13
Complete Guide to Plyometrics: Exercises, Benefits, and Training
…
509 views
9 months ago
YouTube
GymAware
15:16
Train Like An Athlete: My Top 5 Plyometric and Power Moves
452.8K views
Dec 13, 2024
YouTube
Jason and Lauren
13:49
12 Min. Beginner-Friendly Plyometrics For Runners & Athlet
…
166.3K views
Sep 1, 2024
YouTube
mobility by julia reppel
17:30
Train Like an Athlete: A Beginner’s Guide to Power & Plyometrics
65.3K views
9 months ago
YouTube
Jason and Lauren
8:07
These 6 Plyometric Exercises Will Get You Crazy STRONG & FAST
78.9K views
8 months ago
YouTube
Muscles Fit
5:22
5 Essential Speed & Plyometric Exercises for Youth Athletes | Ful
…
237.2K views
11 months ago
YouTube
Pierre's Elite Performance
0:22
Plyometric Routine for Runners
19.6K views
Oct 9, 2024
YouTube
Matthew Alty
0:06
These Explosive Exercises Can Help You Age Well
9 months ago
NY Times
Alyssa Ages,Theodore Tae
See more videos
More like this
Feedback