3 reasons why you need to listen to Jay Shetty's 'On Purpose' podcast
3 reasons why you need to listen to Jay Shetty's 'On Purpose' podcast
Jul 29, 2023
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Mindfulness expert Jay Shetty shares tips to improve overall mental health
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Goatd Minds on Instagram: "Jay Shetty (born September 6, 1987) is a British author, podcaster, and former monk known for translating ancient wisdom into modern, practical thinking. He didn’t grow up chasing influence—he stepped away from a conventional career to live as a monk, study discipline, service, and self-control, then brought those lessons back into the real world. Through his podcast On Purpose, books, and talks, Shetty focuses on clarity, habits, relationships, and inner stability—not
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