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How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
16:02
YouTubePrecision Movement
How to Fix Upper Back / Rhomboid Pain for GOOD (4 Effective Exercises)
Pain in the upper back muscles like the rhomboids and middle trapezius is often achy and it can feel like the muscles are in knots. In this video you’ll learn that trying to address this type of pain with things like massage, simple static stretching or painkillers addresses the symptom and not the root causes. We’ll cover three common root ...
2.1M viewsJul 25, 2022
Shorts
Rhomboid Muscles Anatomy | Extrinsic Back Muscles | Doctor Speaks
5:05
28K views
Rhomboid Muscles Anatomy | Extrinsic Back Muscles | Doctor Speaks
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Actions of the Rhomboids and Traps
0:21
35.7K views
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The Muscle PhD
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#rhomboid
"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.
"Rhomboid Pain": How To Fix Shoulder Blade Pain Quickly.
YouTubeOct 17, 2021
Two Minutes of Anatomy: Rhomboid Major and Rhomboid Minor (Rhomboids)
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YouTubeSep 22, 2020
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Anatomy, Function & Dysfunction Rhomboid Muscles - Everything You Need To Know - Dr. Nabil Ebraheim
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