15K views · 59 reactions | When you finish a great workout you feel great about yourself ?? #Motivation #rowing #miamibeach #MBRC #filippi #braça #Paraguay #yacht #wrcu23 | Alejandra Alonso | Facebook

Abs Workout Weighted Rowing Simulator • sit halfway up on an incline bench, holding an Ez curl bar in front of your torso. Imagine the bar is a paddle & you’re in a kayak or canoe & the bar is acting like the oar. Sustain your torso position throughout the movement. #abs #workout #fitness #gym #bodybuilding#motivation #training #weightloss #lifestyle #diet #muscle #goals #personaltrainer #nyc #passion #gains #fitnessmotivation | Joshua Taubes

134K views · 3.8K reactions | Make sure while rowing or any other...

Good luck to the Force Atlantic Rowing Team as they start the World’s Toughest Row over the weekend! A huge milestone for Force Atlantic 25 — proud recipients of the AS CEO Grant. We’ll be cheering you on all the way from La Gomera to Antigua! 🚣‍♂️💪 Meet the crew: Katie, Oli, Vicki, Travis and Emma from 12th Regiment Royal Artillery. FA25 will be the first-ever all-OR military team to take on the World’s Toughest Row — a crew made entirely of junior ranks. All complete novices when they began

The 2023 World Rowing Indoor Championships are just around the corner! The event will be a hybrid competition - competitors racing both in-person and virtually -for the first time ever 💪 | World Rowing

31K views · 415 reactions | The rowing boat doesn't like rushing and moving around to be fast. Connecting to the movement of the boat is very important to be still and rhythmical when rowing. #rowing #sculling | Decent Rowing | Facebook