The Running Drill That Fixes Everything Your running form is breaking down because: * You’re not landing properly * Your posture collapses * Your feet and ankles are weak * Your glutes aren’t activating Drop-In Taps fixes all of it. This one drill teaches your body: ✓ Proper landing mechanics ✓ Stable posture while running ✓ Foot and ankle strength ✓ Glute activation with every step The Setup: * Start in drop-in position (front leg bows, back leg corners) * Head goes over your landing foot * Fee
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