It really is MIND of matter guys. I promised myself I was going to LOCK IN hard now that my sci-fi franchise @wagmidefense is off the ground and both my physique and strength have improved so much it’s wild. ❌No gear ❌No peptides ❌No TRT Literally just had a quiet conversation with myself where I said “stop making excuses and lock the f*ck in” ✅Go back to lifting heavy ass weight ✅Go back to intense dropsets ✅Go back to doing sprints 3 times a week ✅Go back to cutting ALL the junk out of your di
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It really is MIND of matter guys. I promised myself I was going to L…
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And the song playlist never changes 😆 Comment “Workout” & I’ll send you a free program you can vibe to your favorite music to between sets 🙌 | Scott Herman
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And the song playlist never changes 😆 Comment “Workout” & I’ll send yo…
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Ray High School welcomes Brian Herman, new football head coach and athletic director
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Ray High School welcomes Brian Herman, new football head coach …
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POV: Its Monday… (CHEST DAY) | Scott Herman
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The King 👑 of the gym. BROLLLYYYYYY! 🔥🔥🔥 | Scott Herman
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Throwing up 105s today. DEFINITELY moving to 110s after t…
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Gyms re-open today guys. Here's what I think on whether or not yo…
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POV: Wife says there's more fun waiting upstairs...😉 | Scott Herman
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20 minutes. Full body. Doesn't get any more intense. Are you ready f…
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3 Back Exercises For Skinny Guys / HARDGAINERS! The next installe…
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Live your best life and surpass your limits 🙌 | Scott Herman
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Just posted this new addition to my CHEAT & RECOVER series the oth…
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I have a Christmas Ornament obsession… and this years haul i…
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My favorite superset I've been training with lately on chest day i…
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This was my workout yesterday.🔥 Simple and effective is my style b…
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And sometimes you might even have to dust them off before you g…
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People are WAYYYY to quick to judge nowadays. Let me remind y…
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Rear delts can be stubborn when it comes to growth, that’s why it’s s…
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Here are my go-to exercises to target those biceps PEAKS! | Scot…
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We all have inner demons, I just learned at a very young age to bat…
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Hit these at the end of my arm day today. Biceps are dead ☠️ ✅ Tr…
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Shoulders have always been a lagging area for me so I’ve been hi…
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Tried to relax, then remembered I haven’t turned Super Saiyan even …
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Family Update! This weekend my daughter Chrystal graduated from …
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