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If you’re curious what moral ocd (scrupulosity) thinking sounds like, listen to this and times it by
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Quick translation: Moral scrupulosity is a subtype of OCD when the brain gets stuck on thoughts
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Moral scrupulosity involves an obsessive concern as to whether or not you or someone else is a acting as a “good” or “bad” person. These individuals feel the need to be “morally perfect” at all times and can be consumed with doubt or guilt around whether or not they are acting morally good. They may be compulsively honest, excessive rule followers, chronic apologizers, feel the need to confess their thoughts, and can hold others to similar standards. This is an exhausting, unnrealistic quest and
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