30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
27:29
YouTubeElderfitTV Experts In Over 60s Health & Fitness
30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness
👉 Newsletter / 30-day challenge https://elderfit.co.uk/elderfit-tv-30-day-challenge/ 👉 30-Minute Full-Body Workout For Seniors | Strength, Mobility, And Fitness Stay Strong and Active with This 30-Minute Full-Body Senior Workout #seniorfitness #homeworkout #lowimpactexercise Join Tom, Bob (Nickname - Button), Alan, Gina, Carol, Linda and ...
411.9K views8 months ago
Tona 4 Exercises
2.6K views · 85 reactions | 4 WATER EXERCISES for BOXING | Stamina and Resistance Training. In this video, Tony Jeffries shares 4 great exercises that you can do in water that will improve your boxing. Exercise number 4 is a Muhammad Ali style boxing training. There are so many benefits to boxing training in the water and it is one of the best resistance training methods that you can do. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
3:47
2.6K views · 85 reactions | 4 WATER EXERCISES for BOXING | Stamina and Resistance Training. In this video, Tony Jeffries shares 4 great exercises that you can do in water that will improve your boxing. Exercise number 4 is a Muhammad Ali style boxing training. There are so many benefits to boxing training in the water and it is one of the best resistance training methods that you can do. Leave me any questions or video requests in the comments below  | Tony Jeffries | Facebook
FacebookTony Jeffries
2.7K views2 weeks ago
2M views · 19K reactions | 4 Exercises To Burn Belly Fat 勞 | DEMIC | Facebook
0:20
2M views · 19K reactions | 4 Exercises To Burn Belly Fat 勞 | DEMIC | Facebook
FacebookDEMIC
10.8M views1 month ago
6.6M views · 87K reactions | 4 Exercises for Relaxation Before Bedtime | Health+ | Facebook
1:07
6.6M views · 87K reactions | 4 Exercises for Relaxation Before Bedtime | Health+ | Facebook
FacebookHealth
6.6M views1 week ago
Top videos
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
34:18
30 Min Exercise for Seniors, Elderly, & Older People - Seated Chair Exercise Senior Workout Routines
YouTubeHASfit
1.8M viewsNov 26, 2018
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exercises Senior Workout Routines
YouTubeHASfit
883.2K viewsNov 13, 2017
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
31:43
30 Min Senior Exercises at Home with Chair Workouts & Seated Exercises for Seniors Over 60 & Elderly
YouTubeHASfit
403.6K viewsSep 11, 2023
Senior Fitness Tips
The Best Senior Exercise Routine For Improved Strength, Fitness & Balance
23:59
The Best Senior Exercise Routine For Improved Strength, Fitness & Balance
YouTubeElderfitTV Experts In Over
420.7K views6 months ago
The Best Senior Exercise Routine To Get Fit In 30 Days
24:28
The Best Senior Exercise Routine To Get Fit In 30 Days
YouTubeElderfitTV Experts In Over
205K views7 months ago
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
22:13
20-Minute Full-Body Workout For Seniors | Strength, Mobility, And Balance
YouTubeElderfitTV Experts In Over
293.8K views9 months ago