3 Shaolin Flexibility Exercises to Free Your Stiff Body
movementmonk.xyz
3 Shaolin Flexibility Exercises to Free Your Stiff Body
Having a stiff body sucks, and watching cheerleaders on YouTube about how to do the splits fast rarely works. Try these Shaolin Monk flexibility exercises instead.
Jun 10, 2020
Shaolin Soccer Best Scenes
return of the Shaolin team !!! Shaolin Soccer best scenes | Captan
4:34
return of the Shaolin team !!! Shaolin Soccer best scenes | Captan
FacebookCaptan
24.4K viewsOct 11, 2019
The Shaolin Soccer Most Epic. #clips #film #shortvideo
0:35
The Shaolin Soccer Most Epic. #clips #film #shortvideo
YouTubeRaz Maz
3 views2 weeks ago
Shaolin Soccer (2001): The Evil Goalkeeper Full Scene
8:03
Shaolin Soccer (2001): The Evil Goalkeeper Full Scene
YouTubeBinge Society
944.5K views1 month ago
Top videos
5K views · 544 reactions | Incredible feats of flexibility! A Shaolin...
0:19
5K views · 544 reactions | Incredible feats of flexibility! A Shaolin...
FacebookAll about Martial Arts
5K views2 weeks ago
5K views · 132 shares | Flexibility and stretching are a must at Shaolin⛩ | Chang of Shaolin | Facebook
0:18
5K views · 132 shares | Flexibility and stretching are a must at Shaolin⛩ | Chang of Shaolin | Facebook
FacebookChang of Shaolin
5.1K viewsAug 9, 2020
11K views · 216 reactions | Shaolin Flexibility: Balance Beyond Limits 露‍♂️ A young monk stands tall on one leg, the other bent behind his head—then shifts into a perfect split between two stools. This is flexibility, balance, and control only Shaolin can master. #ShaolinFlexibility #KungFuDiscipline 屢律‍♂️ | Wing Chun News | Facebook
0:14
11K views · 216 reactions | Shaolin Flexibility: Balance Beyond Limits 露‍♂️ A young monk stands tall on one leg, the other bent behind his head—then shifts into a perfect split between two stools. This is flexibility, balance, and control only Shaolin can master. #ShaolinFlexibility #KungFuDiscipline 屢律‍♂️ | Wing Chun News | Facebook
FacebookWing Chun News
3.2K views1 week ago
Shaolin Soccer Bloopers
Kung Fu Soccer - Shaolin Soccer Edit #shaolin #ShaolinSoccer #stephenchow #chinese #viralreelschallenge #edit #movie | Mʀ Mʌʀʋʆ
Kung Fu Soccer - Shaolin Soccer Edit #shaolin #ShaolinSoccer #stephenchow #chinese #viralreelschallenge #edit #movie | Mʀ Mʌʀʋʆ
FacebookMʀ Mʌʀʋʆ
5.2K views2 weeks ago
SHAOLIN SOCCER
4:00
SHAOLIN SOCCER
FacebookTakanakuy Perú
158.3K views9 months ago
81K views · 816 reactions | ¿Shaolin Soccer? 樂 Así se disputaban los partidos en San Martín. Qué sería del "Conejo Mego" si no saltaba. Fuente: VIA Deportes | VIA Televisión | Facebook
0:41
81K views · 816 reactions | ¿Shaolin Soccer? 樂 Así se disputaban los partidos en San Martín. Qué sería del "Conejo Mego" si no saltaba. Fuente: VIA Deportes | VIA Televisión | Facebook
FacebookVIA Televisión
81K views2 weeks ago
5K views · 544 reactions | Incredible feats of flexibility! A Shaolin...
0:19
5K views · 544 reactions | Incredible feats of flexibility! A Shaolin...
5K views2 weeks ago
FacebookAll about Martial Arts
5K views · 132 shares | Flexibility and stretching are a must at Shaolin⛩ | Chang of Shaolin | Facebook
0:18
5K views · 132 shares | Flexibility and stretching are a must at Shaol…
5.1K viewsAug 9, 2020
FacebookChang of Shaolin
11K views · 216 reactions | Shaolin Flexibility: Balance Beyond Limits 露‍♂️ A young monk stands tall on one leg, the other bent behind his head—then shifts into a perfect split between two stools. This is flexibility, balance, and control only Shaolin can master. #ShaolinFlexibility #KungFuDiscipline 屢律‍♂️ | Wing Chun News | Facebook
0:14
11K views · 216 reactions | Shaolin Flexibility: Balance Beyond Limit…
3.2K views1 week ago
FacebookWing Chun News
From a young age, Shaolin monks train rigorously in flexibility with dynamic stretches that open the hips and warm up leg muscles. ✨ These routines enhance their physical conditioning and showcase their ability to twist and contort their bodies impressively. The discipline in these young trainees highlights their dedication to traditional kung fu practices. ☯️ | Chang of Shaolin
0:11
From a young age, Shaolin monks train rigorously in flexibility with d…
111.5K views8 months ago
FacebookChang of Shaolin
895K views · 53K reactions | How is your flexibility training? #flexibilitychallenge #flexibility | UK Shaolin | Facebook
1:01
895K views · 53K reactions | How is your flexibility training? #flexibilit…
895.6K views2 weeks ago
FacebookUK Shaolin
(28-Day PLAN) Your Shaolin Transformation Workout
(28-Day PLAN) Your Shaolin Transformation Workout
Aug 24, 2017
shifuyanlei.co.uk
6K views · 212 reactions | Great show of balance & flexibility 﫶✨ | Shaolin Worldwide | Facebook
0:53
6K views · 212 reactions | Great show of balance & flexibility 﫶✨ …
2.7K views3 weeks ago
FacebookShaolin Worldwide
Under the watchful eye of Master Shi Yan Dian, five young Shaolin d…
312.1K views6 months ago
FacebookShaolin Worldwide
0:26
Shaolin Day 5: Unlock Your Body's Power Through Flexibility & Stren…
892 views1 month ago
YouTubeThe Twelve Ways
0:25
SHAOLIN Impossible Hold 😱 Extreme Martial Arts Conditioning #kungfu
17.8K views3 weeks ago
YouTubeKung Fu Qi
0:53
Unlock Spinal Mobility: Daily Routine for a Flexible, Healthy Spi…
1.1K views1 month ago
YouTubeThe Twelve Ways
38:05
Shi Heng Yi: The Ancient Shaolin Morning Routine That Will Add 10 …
85 views1 month ago
YouTubeSilent Strength
18:28
Train Like A Shaolin Monk | Shaolin Monk Training | Powerful Exercise…
10 views3 weeks ago
YouTubeNana & Resa
Shaolin Kung Fu Theory - The 6 harmonies principle explained
11.8K viewsJun 19, 2020
YouTubeShaolin Xinyiba
Shaolin Worldwide on Instagram: "Tong Zi Gong 童子功 - A legendar…
202.3K views8 months ago
Instagramshaolinworldwide
9:25
Why Kung Fu Shaolin is Effective in a Street Fight
12.7K views10 months ago
YouTubeSportEye
Stretch & Flexibility for Arms, Back, Spine, Upper Body |Shaolin Kung …
51.2K viewsFeb 7, 2020
YouTubeKUNGFU.LIFE
17:45
STRETCHING and BALANCING | Morning Qigong Daily Routine (15 …
446.6K viewsDec 13, 2022
YouTubeQigong Meditation
24:51
Shaolin 18 Palm
400.6K viewsSep 7, 2020
YouTubeShifuYanLei
7:22
Shaolin Horse Stance: Training for POWER & Health
328.8K viewsNov 27, 2016
YouTubeMover's Odyssey
5:18
Real Shaolin Kung Fu Training | Muscle Madness
8.3M viewsJul 9, 2020
YouTubeMuscle Madness
8:51
Surviving 24 Hours With A Shaolin Kung Fu Master
8.6M viewsJul 8, 2021
YouTubeHafu Go
4:57
Shaolin Monk 20 Day Flexibility Workout
53.3K viewsMay 23, 2019
YouTubeShifuYanLei
0:55
The Essential Shaolin Stretching Program For Ultimate Flexibility
145.4K viewsDec 9, 2016
YouTubeShifuYanLei
10:33
How The Shaolin Temple Made Me Flexible
1.6M viewsMar 13, 2020
YouTubeRanton
15:36
Shaolin Kung Fu BodyBuilding: advanced balance
128.6K viewsMay 12, 2015
YouTubeShaolin Kung Fu
37:04
Shaolin Kung Fu: 32 fighting techniques
72.9K viewsJan 21, 2021
YouTubeShaolin Kung Fu
14:55
SHAOLIN TRAINING Methods Explained | Myth vs Reality | Lege…
129.3K viewsMar 20, 2019
YouTubeThe Bioneer
16:18
Shaolin Kung Fu weapon: basic staff moves
88.5K viewsMay 20, 2014
YouTubeShaolin Kung Fu
See more videos
Static thumbnail place holder