Festival Essentials: Your Step-by-Step Guide To Shoulder Rides
Festival Essentials: Your Step-by-Step Guide To Shoulder Rides
Jul 13, 2016
dancemusicnw.com
Shoulder mobility from Spider-Man. You don’t need to skip straight to advanced exercises for shoulder mobility. It’s actually really simple. The main muscles groups that hold people back for shoulder mobility is the chest and the Lats. So start there! Stay Flexy. #movementbydavid #stayflexy #shouldermobility
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