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Top Speed Secrets for Sprinters | Sprinting Tips to Run Faster

YouTubeMy MASTƎR

Top Speed Secrets for Sprinters | Sprinting Tips to Run Faster

Think sprinting is only about running fast? Wrong. Top speed is pure science! From body position, arm-leg coordination, stride frequency, breathing, and recovery—everything matters. In this short, you’ll learn the key sprinting tips: stay tall, relax your shoulders, drive arms faster, and sync your brain with muscles. Build strength ...

4.3K views1 month ago

Speedrunning Techniques

This Speedrun Trick saves 20 seconds in Mario 64

This Speedrun Trick saves 20 seconds in Mario 64

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