Islam isn't strict but helps protect you from extreme desires, guiding you towards a balanced and fulfilling life. #Islam #strict #desire #life | BritishMuslimTV
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I tried so hard to be a good Muslim, but so many things were off-limits. No makeup, no normal clothes, no dating, no movies with friends... It felt like I couldn't do anything. Being a woman in Islam meant constant restrictions. #MuslimWoman #ReligiousRestrictions #CulturalNorms #PersonalFreedom #IdentityStruggles #FaithJourney | Mr. and Mrs. Friendly Exmuslim
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SimplyFit Muslims | Command Driven Weight Loss on Instagram: "Start the Year With Limits — Not More Goals Everyone is starting the year with goals. New plans. New routines. New targets. But very few people start their weight-loss journey with limits — and that’s where excess quietly begins. Here are three limits to begin the year with: 1️⃣ The Limit of Intake Eat — but not in excess. Food is a blessing, not a free-for-all. When limits disappear, the nafs takes over. 2️⃣ The Limit of the Body’s T
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Both science and Islam point to two habits that help steady eating behaviour and support weight loss over time. Not through extremes — but through restraint and awareness. Habit 1 — Purpose-Driven Restraint Research distinguishes between two types of restraint: • Rigid restraint — all-or-nothing, rule-heavy, brittle • Flexible restraint — structured, moderate, intentional Studies show that flexible restraint is associated with less disinhibition and healthier eating patterns, while rigid restrai
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