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Replying to @sfaulkenbery What are the symptoms of high cortisol? * weight gain, mostly around the midsection and upper back * weight gain and rounding of the face * acne * thinning skin * easy bruising * flushed face * slowed healing * muscle weakness * severe fatigue * irritability * difficulty concentrating * high blood pressure * headache My fave adaptogen that you can actually FEEL working is in a few different packs in my linktree in my BIO. It’s called mood and it has 21 clinical studies
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Short videos

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